Zutaten für Oopsie Bread
- 3 large eggs
- 4 ounces softened cream cheese
- 1/4 teaspoon salt
- 1 tablespoon psyllium husk powder
- 1/2 teaspoon baking powder
- optional seeds (poppy, sesame, or sunflower)
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Zubereitung von Oopsie Bread
- Preheat oven to 150°C (300°F). Line a baking sheet with parchment paper.
- Separate 3 large eggs, placing egg whites in a large bowl and egg yolks in a separate bowl.
- Add 1/4 teaspoon of salt to the egg whites. Beat with an electric mixer until stiff peaks form. The bowl should be inverted without the whites falling.
- In a separate bowl, beat together 4 ounces of softened cream cheese with the egg yolks until smooth and creamy.
- If using, gently fold in 1 tablespoon of psyllium husk powder and 1/2 teaspoon of baking powder into the egg yolk mixture.
- Gently fold the whipped egg whites into the egg yolk mixture in three additions, being careful not to deflate the egg whites. Use a spatula and folding motion.
- Spoon the batter onto the prepared baking sheet, forming 6 large or 8 smaller oopies (about 2-3 tablespoons of batter per oopsie).
- Sprinkle with optional seeds (poppy, sesame, or sunflower) if desired.
- Bake for 25-30 minutes, or until the oopies are golden brown and firm to the touch.
- Let cool slightly on the baking sheet before serving.
- Enjoy your Oopsie Bread! Use as bread, hamburger/hotdog buns, or as a base for a Swiss roll (spread with whipped cream and berries).
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
4g
Fat
33g
Carbs
0g
