Orange Cucumber Relish With Chile Peppers And Mint Rezept

Brighten your next meal with this vibrant Orange Cucumber Chile Mint Relish! Perfect as a salsa, chutney, or chowchow, this zesty relish is bursting with fresh flavors. Its sweet, spicy, and refreshing combination is especially delicious with rich fish like tuna, mackerel, or bluefish. Easy to make in just 15 minutes, this recipe is a must-try for seafood lovers and those seeking a flavorful side dish.

Vorbereitung 10 Min.
Kochzeit 15 Min.
Kalorien 197.7 kcal
Eiweiß 6g
Bewertung Sei der Erste
Orange Cucumber Relish With Chile Peppers And Mint 58

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Zutaten für Orange Cucumber Relish With Chile Peppers And Mint

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Zubereitung von Orange Cucumber Relish With Chile Peppers And Mint

  1. Finely dice 1 cucumber and 1/2 cup red onion. Thinly slice 2-3 Thai chiles (adjust to your spice preference). Zest and juice 1 large orange.
  2. Roughly chop 1/2 cup fresh mint leaves.
  3. In a medium-sized mixing bowl, gently combine the diced cucumber, red onion, chili peppers, orange zest, orange juice, and mint.
  4. Stir in 2 tablespoons of olive oil, 1 tablespoon of lime juice, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  5. Taste and adjust seasonings as needed. Add more chili for extra heat, or more orange juice for sweetness.
  6. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. This relish will keep, covered and refrigerated, for 2-3 days.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

71g

Fat

6g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Orange Cucumber Relish With Chile Peppers And Mint?

Orange Cucumber Relish With Chile Peppers And Mint dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Orange Cucumber Relish With Chile Peppers And Mint?

Orange Cucumber Relish With Chile Peppers And Mint hat etwa 197.7 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 9 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Orange Cucumber Relish With Chile Peppers And Mint?

Die wichtigsten Zutaten für Orange Cucumber Relish With Chile Peppers And Mint sind Navel Oranges, Cucumbers, Red Onion, Vegetable Oil, Red Wine Vinegar, Orange Juice. Die vollständige Liste mit Mengenangaben findest du oben.

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