Orange Cucumber Relish With Chile Peppers And Mint Receita

Brighten your next meal with this vibrant Orange Cucumber Chile Mint Relish! Perfect as a salsa, chutney, or chowchow, this zesty relish is bursting with fresh flavors. Its sweet, spicy, and refreshing combination is especially delicious with rich fish like tuna, mackerel, or bluefish. Easy to make in just 15 minutes, this recipe is a must-try for seafood lovers and those seeking a flavorful side dish.

Preparo 10 min
Cozimento 15 min
Calorias 197.7 kcal
Proteína 6g
Avaliação Seja o primeiro
Orange Cucumber Relish With Chile Peppers And Mint 59

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Orange Cucumber Relish With Chile Peppers And Mint

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Como fazer Orange Cucumber Relish With Chile Peppers And Mint

  1. Finely dice 1 cucumber and 1/2 cup red onion. Thinly slice 2-3 Thai chiles (adjust to your spice preference). Zest and juice 1 large orange.
  2. Roughly chop 1/2 cup fresh mint leaves.
  3. In a medium-sized mixing bowl, gently combine the diced cucumber, red onion, chili peppers, orange zest, orange juice, and mint.
  4. Stir in 2 tablespoons of olive oil, 1 tablespoon of lime juice, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  5. Taste and adjust seasonings as needed. Add more chili for extra heat, or more orange juice for sweetness.
  6. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. This relish will keep, covered and refrigerated, for 2-3 days.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

71g

Fat

6g

Carbs

9g

Perguntas frequentes

Quanto tempo leva para fazer Orange Cucumber Relish With Chile Peppers And Mint?

Orange Cucumber Relish With Chile Peppers And Mint leva cerca de 25 minutos do início ao fim — aproximadamente 10 minutos de preparo e 15 minutos de cozimento.

Quantas calorias tem Orange Cucumber Relish With Chile Peppers And Mint?

Orange Cucumber Relish With Chile Peppers And Mint tem aproximadamente 197.7 calorias por porção, com cerca de 6 g de proteína, 9 g de carboidratos e 14 g de gordura.

De quais ingredientes preciso para Orange Cucumber Relish With Chile Peppers And Mint?

Os principais ingredientes de Orange Cucumber Relish With Chile Peppers And Mint são Navel Oranges, Cucumbers, Red Onion, Vegetable Oil, Red Wine Vinegar, Orange Juice. Veja a lista completa com as medidas acima.

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