Orange Cucumber Relish With Chile Peppers And Mint Recette

Brighten your next meal with this vibrant Orange Cucumber Chile Mint Relish! Perfect as a salsa, chutney, or chowchow, this zesty relish is bursting with fresh flavors. Its sweet, spicy, and refreshing combination is especially delicious with rich fish like tuna, mackerel, or bluefish. Easy to make in just 15 minutes, this recipe is a must-try for seafood lovers and those seeking a flavorful side dish.

Préparation 10 min
Cuisson 15 min
Calories 197.7 kcal
Protéines 6g
Orange Cucumber Relish With Chile Peppers And Mint 60

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Orange Cucumber Relish With Chile Peppers And Mint

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Orange Cucumber Relish With Chile Peppers And Mint? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Orange Cucumber Relish With Chile Peppers And Mint

  1. Finely dice 1 cucumber and 1/2 cup red onion. Thinly slice 2-3 Thai chiles (adjust to your spice preference). Zest and juice 1 large orange.
  2. Roughly chop 1/2 cup fresh mint leaves.
  3. In a medium-sized mixing bowl, gently combine the diced cucumber, red onion, chili peppers, orange zest, orange juice, and mint.
  4. Stir in 2 tablespoons of olive oil, 1 tablespoon of lime juice, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
  5. Taste and adjust seasonings as needed. Add more chili for extra heat, or more orange juice for sweetness.
  6. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. This relish will keep, covered and refrigerated, for 2-3 days.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

71g

Fat

6g

Carbs

9g

Questions fréquentes

Combien de temps faut-il pour préparer Orange Cucumber Relish With Chile Peppers And Mint ?

Orange Cucumber Relish With Chile Peppers And Mint prend environ 25 minutes du début à la fin — environ 10 minutes de préparation et 15 minutes de cuisson.

Combien de calories contient Orange Cucumber Relish With Chile Peppers And Mint ?

Orange Cucumber Relish With Chile Peppers And Mint contient environ 197.7 calories par portion, avec environ 6 g de protéines, 9 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Orange Cucumber Relish With Chile Peppers And Mint ?

Les principaux ingrédients de Orange Cucumber Relish With Chile Peppers And Mint sont Navel Oranges, Cucumbers, Red Onion, Vegetable Oil, Red Wine Vinegar, Orange Juice. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis