Pasta Frittata Rezept

Transform leftover spaghetti into a delightful Pasta Frittata! This versatile dish is perfect for breakfast, brunch, lunch, or dinner. Imagine fluffy eggs embracing perfectly cooked pasta, crispy bacon, and your favorite veggies. Customize it with spinach, carrots, broccoli, or anything your heart desires! Topped with salsa for extra zing, this recipe is a guaranteed crowd-pleaser. Easy to make and endlessly adaptable, this Pasta Frittata is your new go-to recipe for delicious leftover magic!

Vorbereitung 15 Min.
Kochzeit 35 Min.
Kalorien 260.7 kcal
Eiweiß 30g
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Pasta Frittata 73

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Zutaten für Pasta Frittata

  • 1 tablespoon olive oil
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped onion
  • 2 cloves minced garlic
  • 6 large eggs
  • 1/4 cup milk
  • 1/3 cup grated Parmesan cheese
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups cooked spaghetti
  • 1/2 cup shredded Muenster or Swiss cheese
  • 1/2 cup diced tomatoes
  • 4 slices cooked bacon (crumbled)

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Zubereitung von Pasta Frittata

  1. Preheat oven to 350°F (175°C).
  2. Heat 1 tablespoon olive oil in an oven-safe 10-inch skillet over medium heat.
  3. Add 1/2 cup chopped green bell pepper, 1/2 cup chopped onion, and 2 cloves minced garlic. Cook until softened, about 5 minutes.
  4. In a large bowl, whisk together 6 large eggs, 1/4 cup milk, 1/3 cup grated Parmesan cheese, 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/2 teaspoon dried basil, and 1/4 teaspoon dried oregano.
  5. Gently stir in 2 cups cooked spaghetti.
  6. Pour the egg mixture into the skillet with the vegetables.
  7. Arrange the pasta evenly in the skillet.
  8. Cook over medium heat for 5-8 minutes, gently lifting the edges to allow uncooked egg to flow underneath, until almost set but still moist.
  9. Top with 1/2 cup diced tomatoes, 4 slices cooked bacon (crumbled), and 1/2 cup shredded Muenster or Swiss cheese.
  10. If your skillet isn't oven-safe, cover the handle with heavy-duty aluminum foil.
  11. Bake for 10-12 minutes, or until the frittata is puffed, set, and golden brown.
  12. Let sit for 5 minutes before slicing into wedges.
  13. Serve immediately. Serves 6.

Nutrition Information (Approximate per serving)

Sodium

19 g

Sugar

7g

Fat

35g

Carbs

3g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pasta Frittata?

Pasta Frittata dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Pasta Frittata?

Pasta Frittata hat etwa 260.7 Kalorien pro Portion, mit ungefähr 30 g Eiweiß, 3 g Kohlenhydraten und 26 g Fett.

Welche Zutaten brauche ich für Pasta Frittata?

Die wichtigsten Zutaten für Pasta Frittata sind Olive Oil, Green Pepper, Onion, Garlic Cloves, Eggs, Milk. Die vollständige Liste mit Mengenangaben findest du oben.

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