Zutaten für Pasta With Sardine Sauce Pasta Con Sardine Siciliano
- Sardine Fillet
- Extra Virgin Olive Oil
- Garlic Cloves
- Tomato Paste
- Seedless Raisin
- Fresh Oregano
- Fresh Basil Leaves
- Parmesan Cheese
- Salt and freshly ground black pepper to taste
- 1 pound pasta (linguine or spaghetti recommended)
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Zubereitung von Pasta With Sardine Sauce Pasta Con Sardine Siciliano
- In a large pan, heat 2 tablespoons of olive oil over medium heat. Add the finely chopped garlic and cook until fragrant (about 30 seconds).
- Add the sardines (drained) and cook until they begin to flake, about 3-5 minutes.
- Stir in the cherry tomatoes, red pepper flakes, and half of the chopped parsley. Season with salt and pepper to taste. Cook until the tomatoes soften, about 5-7 minutes.
- Add the white wine and let it reduce slightly (about 2 minutes).
- In a separate pot, cook the pasta according to package directions until al dente. Reserve about 1/2 cup of pasta cooking water before draining.
- Add the cooked pasta to the sardine sauce, along with the reserved pasta water. Toss to combine. Add a little more pasta water if needed to create a light sauce.
- Stir in the remaining chopped parsley and the lemon zest.
- Serve immediately, garnished with extra parsley and a drizzle of olive oil, if desired.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
33g
Fat
11g
Carbs
31g