Pasta With Sardine Sauce Pasta Con Sardine Siciliano Recette

Transport yourself to the sun-drenched shores of Sicily with this authentic pasta recipe! This vibrant and flavorful dish features succulent sardines, bursting with Mediterranean flavors. A perfect weeknight meal or impressive dinner party centerpiece, this Pasta Con Sardine Siciliano is easy to make yet bursting with authentic Sicilian taste. Get ready to experience the true taste of Sicily!

Préparation 20 min
Cuisson 65 min
Calories 579.8 kcal
Protéines 33g
Pasta With Sardine Sauce Pasta Con Sardine Siciliano 67

Recette Actions

Partagez cette recette :

Recette Auteur

Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Pasta With Sardine Sauce Pasta Con Sardine Siciliano

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pasta With Sardine Sauce Pasta Con Sardine Siciliano? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Comment préparer Pasta With Sardine Sauce Pasta Con Sardine Siciliano

  1. In a large pan, heat 2 tablespoons of olive oil over medium heat. Add the finely chopped garlic and cook until fragrant (about 30 seconds).
  2. Add the sardines (drained) and cook until they begin to flake, about 3-5 minutes.
  3. Stir in the cherry tomatoes, red pepper flakes, and half of the chopped parsley. Season with salt and pepper to taste. Cook until the tomatoes soften, about 5-7 minutes.
  4. Add the white wine and let it reduce slightly (about 2 minutes).
  5. In a separate pot, cook the pasta according to package directions until al dente. Reserve about 1/2 cup of pasta cooking water before draining.
  6. Add the cooked pasta to the sardine sauce, along with the reserved pasta water. Toss to combine. Add a little more pasta water if needed to create a light sauce.
  7. Stir in the remaining chopped parsley and the lemon zest.
  8. Serve immediately, garnished with extra parsley and a drizzle of olive oil, if desired.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

33g

Fat

11g

Carbs

31g

Recipe Categories (Choose a category and find related recipes!)

Questions fréquentes

Combien de temps faut-il pour préparer Pasta With Sardine Sauce Pasta Con Sardine Siciliano ?

Pasta With Sardine Sauce Pasta Con Sardine Siciliano prend environ 85 minutes du début à la fin — environ 20 minutes de préparation et 65 minutes de cuisson.

Combien de calories contient Pasta With Sardine Sauce Pasta Con Sardine Siciliano ?

Pasta With Sardine Sauce Pasta Con Sardine Siciliano contient environ 579.8 calories par portion, avec environ 33 g de protéines, 31 g de glucides et 23 g de lipides.

De quels ingrédients ai-je besoin pour Pasta With Sardine Sauce Pasta Con Sardine Siciliano ?

Les principaux ingrédients de Pasta With Sardine Sauce Pasta Con Sardine Siciliano sont Sardine Fillet, Extra Virgin Olive Oil, Garlic Cloves, Tomato Paste, Seedless Raisin, Fresh Oregano. Consultez la liste complète avec les quantités ci-dessus.

Avis

Aucun avis pour le moment — soyez le premier à donner votre avis sur cette recette !

Rédiger un avis