Pasticcio Rezept

This delicious Pasticcio recipe blends Italian and Greek flavors into a quick and easy weeknight meal! Prepare the components ahead of time, pop it in the oven after work, toss a salad, and dinner is served! A comforting pasta bake with a creamy, cheesy topping, perfect for a satisfying and flavorful meal.

Vorbereitung 30 Min.
Kochzeit 60 Min.
Kalorien 512.7 kcal
Eiweiß 63g
Bewertung Sei der Erste
Pasticcio 97

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Zutaten für Pasticcio

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Zubereitung von Pasticcio

  1. **Prepare the Sauce:** Heat olive oil in a large skillet over medium heat. Add onion and bell pepper; cook for 3 minutes, stirring occasionally.
  2. Add minced garlic and cook for 1 minute more, until fragrant.
  3. Add ground beef and cook, breaking it up with a spoon, until no longer pink (about 10 minutes). Drain off any excess grease.
  4. Stir in crushed tomatoes and red wine. Bring to a boil, then reduce heat to low, and simmer uncovered for 20 minutes, or until the sauce has thickened.
  5. Stir in chopped parsley and anchovies (if using). Season generously with salt and pepper to taste.
  6. **Cook the Pasta:** Cook pasta according to package directions in a large pot of boiling salted water until al dente. Drain and transfer to a large bowl.
  7. Stir in heavy cream and set aside.
  8. **Make the Topping:** In a separate bowl, whisk together Greek yogurt, eggs, and nutmeg. Season with salt and pepper to taste.
  9. **Assemble the Pasticcio:** Preheat oven to 375°F (190°C). Lightly brush a large, shallow oven-safe dish with olive oil.
  10. Spoon half of the cooked pasta into the prepared dish. Top with half of the meat sauce.
  11. Repeat layers with remaining pasta and meat sauce.
  12. Spread the yogurt topping evenly over the top and sprinkle with Parmesan cheese.
  13. **Bake:** Bake for 25-30 minutes, or until the topping is golden brown and bubbly. Let stand for 10 minutes before serving.

Nutrition Information (Approximate per serving)

Sodium

23 g

Sugar

27g

Fat

48g

Carbs

12g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Pasticcio?

Pasticcio dauert insgesamt etwa 90 Minuten – ungefähr 30 Minuten Vorbereitung und 60 Minuten Kochzeit.

Wie viele Kalorien hat Pasticcio?

Pasticcio hat etwa 512.7 Kalorien pro Portion, mit ungefähr 63 g Eiweiß, 12 g Kohlenhydraten und 36 g Fett.

Welche Zutaten brauche ich für Pasticcio?

Die wichtigsten Zutaten für Pasticcio sind Olive Oil, Onion, Red Pepper, Garlic, Lean Ground Beef, Chopped Tomatoes. Die vollständige Liste mit Mengenangaben findest du oben.

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