Poached Salmon With Creamy Piccata Sauce Rezept

Elevate your weeknight dinner with this elegant and easy poached salmon recipe! A luxurious creamy caper and lemon sauce perfectly complements the delicate salmon. Ready in under 30 minutes, this dish is perfect for a romantic dinner or a satisfying meal for the whole family. Serve with your favorite side dishes like snow peas, roasted asparagus, quinoa, or brown rice for a complete and healthy meal.

Vorbereitung 10 Min.
Kochzeit 20 Min.
Kalorien 238.9 kcal
Eiweiß 48g
Bewertung Sei der Erste
Poached Salmon With Creamy Piccata Sauce 51

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Zutaten für Poached Salmon With Creamy Piccata Sauce

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Zubereitung von Poached Salmon With Creamy Piccata Sauce

  1. Place 1 (6-ounce) salmon fillet in a large skillet.
  2. Add 1/2 cup dry white wine and enough water to just cover the salmon (about 1/2 cup).
  3. Bring to a boil over high heat.
  4. Reduce heat to low, gently turn the salmon over, cover, and simmer for 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork.
  5. Remove the salmon from the skillet and set aside; keep warm.
  6. Meanwhile, heat 1 tablespoon olive oil in a medium skillet over medium-high heat.
  7. Add 1/4 cup finely chopped shallot and cook, stirring, until fragrant, about 30 seconds.
  8. Add the remaining 1/2 cup dry white wine.
  9. Bring to a boil and cook until slightly reduced, about 1 minute.
  10. Stir in 2 tablespoons fresh lemon juice and 2 tablespoons capers.
  11. Cook for 1 minute more.
  12. Remove from heat and stir in 1/2 cup sour cream and 1/4 teaspoon salt (or to taste).
  13. To serve, gently top the poached salmon with the creamy lemon-caper sauce and garnish with 1 tablespoon fresh dill.
  14. Serve immediately with your choice of side dishes.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

3g

Fat

11g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Poached Salmon With Creamy Piccata Sauce?

Poached Salmon With Creamy Piccata Sauce dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Poached Salmon With Creamy Piccata Sauce?

Poached Salmon With Creamy Piccata Sauce hat etwa 238.9 Kalorien pro Portion, mit ungefähr 48 g Eiweiß, 1 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Poached Salmon With Creamy Piccata Sauce?

Die wichtigsten Zutaten für Poached Salmon With Creamy Piccata Sauce sind Salmon Fillet, Lemon Juice, Salt, Shallot, Extra Virgin Olive Oil, Dry White Wine. Die vollständige Liste mit Mengenangaben findest du oben.

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