Roasted Red Pepper And Chicken Lasagna Rezept

This creamy, dreamy Roasted Red Pepper & Chicken Lasagna is a flavor explosion! We've taken a beloved recipe and adapted it for a healthier, delicious meal, perfect for a weeknight dinner or a special occasion. Tender chicken, sweet roasted red peppers, and a creamy, salt-free cheese sauce are layered between perfectly cooked lasagna noodles for a comforting and satisfying dish the whole family will love. A simple yet elegant twist on a classic!

Vorbereitung 30 Min.

Kochzeit 75 Min.

Kalorien 446 kcal

Eiweiß 59g

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Zutaten für Roasted Red Pepper And Chicken Lasagna

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Zubereitung von Roasted Red Pepper And Chicken Lasagna

Preheat oven to 400°F (200°C). Roast 2 large red bell peppers, whole, until skin blackens, about 30 minutes. Place in a bowl, cover with plastic wrap, and let cool. Once cool enough to handle, peel, seed, and slice peppers into strips.
Cook 1 pound lasagna noodles according to package directions. Drain and set aside.
Steam or poach 1.5 pounds boneless, skinless chicken breasts until cooked through. Let cool slightly, then shred or cut into thin strips.
Heat 2 tablespoons olive oil in a large skillet over medium heat. Add 3 cloves minced garlic and cook for about 1 minute, until fragrant.
Add half of the shredded chicken (about 0.75 pounds) to the skillet along with 1/2 cup (113g) shredded mozzarella cheese. Toss to combine.
Pour in 1 cup whole milk, stir well, and bring to a gentle simmer over medium-high heat for about 2 minutes, stirring constantly.
In a separate bowl, gently mix 1 cup plain Greek yogurt with the remaining 0.75 pounds of shredded chicken to prevent curdling.
Remove skillet from heat. Add the yogurt mixture to the skillet and stir gently to combine.
In a 9x13 inch baking dish, layer 1/3 of the noodles, half of the chicken mixture, half of the roasted red peppers, and 1/3 of the remaining noodles. Repeat layers. Top with remaining noodles, the rest of the chicken mixture, and the remaining roasted red peppers.
Sprinkle the remaining 1/2 cup (113g) mozzarella cheese over the top.
Bake at 350°F (175°C) for 25-30 minutes, or until heated through and bubbly and the cheese is melted and lightly browned.

Nutrition Information (Approximate per serving)

Sodium

12 g

Sugar

33g

Fat

18g

Carbs

22g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes European Italian Mediterranean The Americas American Healthy Summer Recipes Baking

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Roasted Red Pepper And Chicken Lasagna?

Roasted Red Pepper And Chicken Lasagna dauert insgesamt etwa 105 Minuten – ungefähr 30 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Roasted Red Pepper And Chicken Lasagna?

Roasted Red Pepper And Chicken Lasagna hat etwa 446 Kalorien pro Portion, mit ungefähr 59 g Eiweiß, 22 g Kohlenhydraten und 13 g Fett.

Welche Zutaten brauche ich für Roasted Red Pepper And Chicken Lasagna?

Die wichtigsten Zutaten für Roasted Red Pepper And Chicken Lasagna sind Boneless Skinless Chicken Breasts, Red Bell Peppers, Whole Wheat Lasagna Noodles, Extra Virgin Olive Oil, Garlic Clove, Parmigiano Reggiano Cheese. Die vollständige Liste mit Mengenangaben findest du oben.