Rter Med Flsk Pea Soup With Pork Rezept

Experience the heartwarming flavors of Minnesota with this authentic Scandinavian pea soup recipe! Originating from the United States Regional Cookbook (Culinary Arts Institute of Chicago, 1947), this hearty and comforting pork and pea soup is a culinary journey back in time. (Overnight pea soaking not included in preparation time.)

Vorbereitung 60 Min.
Kochzeit 195 Min.
Kalorien 160.4 kcal
Eiweiß 44g
Bewertung Sei der Erste
Rter Med Flsk Pea Soup With Pork 201

Rezept Aktionen

Dieses Rezept teilen:

Rezept Autor

Forktionary-Redaktionsküchenteam

Das Forktionary-Küchenteam

Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Rter Med Flsk Pea Soup With Pork

  • 1 cup dried split peas
  • 16 cups water
  • 1 teaspoon salt, plus more to taste
  • 1 pound boneless pork shoulder, cubed
  • Ginger
  • Pinch of caraway seeds or other herbs (optional)

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Rter Med Flsk Pea Soup With Pork? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Zubereitung von Rter Med Flsk Pea Soup With Pork

  1. Rinse 1 cup dried split peas and soak in 4 cups cold water overnight.
  2. Drain the soaked peas and place them in a large pot or Dutch oven. Add 3 quarts of fresh water.
  3. Bring to a boil over high heat. Once boiling, reduce heat to medium-low, partially cover, and simmer for 1 hour, skimming off any foam or skins that rise to the surface.
  4. Add 1 pound boneless pork shoulder (cubed), 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 bay leaf. Reduce heat to low, cover, and simmer for another 2 hours, or until the pork is very tender.
  5. Add 1/2 cup chopped carrots, 1/2 cup chopped celery, and 1/4 cup chopped onion. Continue to simmer for 30 minutes to allow the vegetables to soften.
  6. Season to taste with additional salt and pepper. You may also add a pinch of caraway seeds or other herbs for added depth of flavor.
  7. Serve hot with crusty bread. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

0g

Fat

12g

Carbs

0g

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Beef & Red Meat Pork Recipes Bean & Lentil Recipes European American Gluten Free Fall Recipes One Pot Meals

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion North American 5 Ingredients Or Less Soups Stews Beans American Easy Beginner Cook Dietary Comfort Food Midwestern Inexpensive Free Of Something Taste Mood Savory Presentation Served Hot 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Rter Med Flsk Pea Soup With Pork?

Rter Med Flsk Pea Soup With Pork dauert insgesamt etwa 255 Minuten – ungefähr 60 Minuten Vorbereitung und 195 Minuten Kochzeit.

Wie viele Kalorien hat Rter Med Flsk Pea Soup With Pork?

Rter Med Flsk Pea Soup With Pork hat etwa 160.4 Kalorien pro Portion, mit ungefähr 44 g Eiweiß, 0 g Kohlenhydraten und 11 g Fett.

Welche Zutaten brauche ich für Rter Med Flsk Pea Soup With Pork?

Die wichtigsten Zutaten für Rter Med Flsk Pea Soup With Pork sind Dried Yellow Peas, Water, Salt, Pork, Ginger, Pinch of caraway seeds or other herbs (optional). Die vollständige Liste mit Mengenangaben findest du oben.

Bewertungen

Noch keine Bewertungen – sei der Erste, der seine Meinung zu diesem Rezept teilt!

Bewertung schreiben