Rter Med Flsk Pea Soup With Pork Recette

Experience the heartwarming flavors of Minnesota with this authentic Scandinavian pea soup recipe! Originating from the United States Regional Cookbook (Culinary Arts Institute of Chicago, 1947), this hearty and comforting pork and pea soup is a culinary journey back in time. (Overnight pea soaking not included in preparation time.)

Préparation 60 min

Cuisson 195 min

Calories 160.4 kcal

Protéines 44g

Note Soyez le premier

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Rter Med Flsk Pea Soup With Pork

1 cup dried split peas
16 cups water
1 teaspoon salt, plus more to taste
1 pound boneless pork shoulder, cubed
Ginger
Pinch of caraway seeds or other herbs (optional)

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Comment préparer Rter Med Flsk Pea Soup With Pork

Rinse 1 cup dried split peas and soak in 4 cups cold water overnight.
Drain the soaked peas and place them in a large pot or Dutch oven. Add 3 quarts of fresh water.
Bring to a boil over high heat. Once boiling, reduce heat to medium-low, partially cover, and simmer for 1 hour, skimming off any foam or skins that rise to the surface.
Add 1 pound boneless pork shoulder (cubed), 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 bay leaf. Reduce heat to low, cover, and simmer for another 2 hours, or until the pork is very tender.
Add 1/2 cup chopped carrots, 1/2 cup chopped celery, and 1/4 cup chopped onion. Continue to simmer for 30 minutes to allow the vegetables to soften.
Season to taste with additional salt and pepper. You may also add a pinch of caraway seeds or other herbs for added depth of flavor.
Serve hot with crusty bread. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

Fat

12g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Beef & Red Meat Pork Recipes Bean & Lentil Recipes European American Gluten Free Fall Recipes One Pot Meals

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Questions fréquentes

Combien de temps faut-il pour préparer Rter Med Flsk Pea Soup With Pork ?

Rter Med Flsk Pea Soup With Pork prend environ 255 minutes du début à la fin — environ 60 minutes de préparation et 195 minutes de cuisson.

Combien de calories contient Rter Med Flsk Pea Soup With Pork ?

Rter Med Flsk Pea Soup With Pork contient environ 160.4 calories par portion, avec environ 44 g de protéines, 0 g de glucides et 11 g de lipides.

De quels ingrédients ai-je besoin pour Rter Med Flsk Pea Soup With Pork ?

Les principaux ingrédients de Rter Med Flsk Pea Soup With Pork sont Dried Yellow Peas, Water, Salt, Pork, Ginger, Pinch of caraway seeds or other herbs (optional). Consultez la liste complète avec les quantités ci-dessus.