Rter Med Flsk Pea Soup With Pork Receita

Experience the heartwarming flavors of Minnesota with this authentic Scandinavian pea soup recipe! Originating from the United States Regional Cookbook (Culinary Arts Institute of Chicago, 1947), this hearty and comforting pork and pea soup is a culinary journey back in time. (Overnight pea soaking not included in preparation time.)

Preparo 60 min
Cozimento 195 min
Calorias 160.4 kcal
Proteína 44g
Avaliação Seja o primeiro
Rter Med Flsk Pea Soup With Pork 200

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Rter Med Flsk Pea Soup With Pork

  • 1 cup dried split peas
  • 16 cups water
  • 1 teaspoon salt, plus more to taste
  • 1 pound boneless pork shoulder, cubed
  • Ginger
  • Pinch of caraway seeds or other herbs (optional)

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Como fazer Rter Med Flsk Pea Soup With Pork

  1. Rinse 1 cup dried split peas and soak in 4 cups cold water overnight.
  2. Drain the soaked peas and place them in a large pot or Dutch oven. Add 3 quarts of fresh water.
  3. Bring to a boil over high heat. Once boiling, reduce heat to medium-low, partially cover, and simmer for 1 hour, skimming off any foam or skins that rise to the surface.
  4. Add 1 pound boneless pork shoulder (cubed), 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 bay leaf. Reduce heat to low, cover, and simmer for another 2 hours, or until the pork is very tender.
  5. Add 1/2 cup chopped carrots, 1/2 cup chopped celery, and 1/4 cup chopped onion. Continue to simmer for 30 minutes to allow the vegetables to soften.
  6. Season to taste with additional salt and pepper. You may also add a pinch of caraway seeds or other herbs for added depth of flavor.
  7. Serve hot with crusty bread. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

34 g

Sugar

0g

Fat

12g

Carbs

0g

Perguntas frequentes

Quanto tempo leva para fazer Rter Med Flsk Pea Soup With Pork?

Rter Med Flsk Pea Soup With Pork leva cerca de 255 minutos do início ao fim — aproximadamente 60 minutos de preparo e 195 minutos de cozimento.

Quantas calorias tem Rter Med Flsk Pea Soup With Pork?

Rter Med Flsk Pea Soup With Pork tem aproximadamente 160.4 calorias por porção, com cerca de 44 g de proteína, 0 g de carboidratos e 11 g de gordura.

De quais ingredientes preciso para Rter Med Flsk Pea Soup With Pork?

Os principais ingredientes de Rter Med Flsk Pea Soup With Pork são Dried Yellow Peas, Water, Salt, Pork, Ginger, Pinch of caraway seeds or other herbs (optional). Veja a lista completa com as medidas acima.

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