Saucy Stir Fried Pork Rezept

This quick and easy Saucy Stir-Fried Pork recipe, inspired by Kraft's 'What's Cooking' Winter 2007 magazine, is a flavor explosion! Tender pork is tossed in a savory, thick sauce with your favorite veggies – we suggest vibrant green bell peppers, crunchy carrots, and sweet onions. Ready in just 25 minutes, this recipe is perfect for a weeknight dinner. Customize it with your preferred vegetables for a delicious and satisfying meal!

Vorbereitung 10 Min.
Kochzeit 25 Min.
Kalorien 385.2 kcal
Eiweiß 57g
Bewertung Sei der Erste
Saucy Stir Fried Pork 29

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Zutaten für Saucy Stir Fried Pork

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Zubereitung von Saucy Stir Fried Pork

  1. Prepare the rice: Cook 2 cups of rice according to package directions.
  2. Prep the vegetables: Thinly slice the green bell pepper, onion, and shred the carrots.
  3. Stir-fry the pork: Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add the sliced pork and stir-fry for 2 minutes, until lightly browned.
  4. Add vegetables: Add the green bell pepper and frozen peas to the skillet. Stir-fry for 3 minutes.
  5. Incorporate onions and carrots: Add the sliced onions and shredded carrots, and stir-fry for another minute.
  6. Make the sauce: In a small bowl, whisk together 1/4 cup soy sauce, 1 tablespoon cornstarch, and 1 teaspoon grated fresh ginger (or 1/2 teaspoon ground ginger) until smooth.
  7. Thicken the sauce: Pour the sauce into the skillet with the pork and vegetables. Cook for 1 minute, or until the sauce has thickened, stirring constantly.
  8. Serve: Serve the saucy stir-fried pork over the cooked rice. Enjoy!
  9. Garnish (optional): Garnish with sesame seeds or chopped green onions for added flavor and visual appeal.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

20g

Fat

14g

Carbs

14g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Saucy Stir Fried Pork?

Saucy Stir Fried Pork dauert insgesamt etwa 35 Minuten – ungefähr 10 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Saucy Stir Fried Pork?

Saucy Stir Fried Pork hat etwa 385.2 Kalorien pro Portion, mit ungefähr 57 g Eiweiß, 14 g Kohlenhydraten und 16 g Fett.

Welche Zutaten brauche ich für Saucy Stir Fried Pork?

Die wichtigsten Zutaten für Saucy Stir Fried Pork sind Minute Rice, Italian Dressing, Pork Tenderloin, Red Pepper, Sugar Snap Peas, Onion. Die vollständige Liste mit Mengenangaben findest du oben.

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