Saucy Stir Fried Pork Receita

This quick and easy Saucy Stir-Fried Pork recipe, inspired by Kraft's 'What's Cooking' Winter 2007 magazine, is a flavor explosion! Tender pork is tossed in a savory, thick sauce with your favorite veggies – we suggest vibrant green bell peppers, crunchy carrots, and sweet onions. Ready in just 25 minutes, this recipe is perfect for a weeknight dinner. Customize it with your preferred vegetables for a delicious and satisfying meal!

Preparo 10 min
Cozimento 25 min
Calorias 385.2 kcal
Proteína 57g
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Saucy Stir Fried Pork 27

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Saucy Stir Fried Pork

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Como fazer Saucy Stir Fried Pork

  1. Prepare the rice: Cook 2 cups of rice according to package directions.
  2. Prep the vegetables: Thinly slice the green bell pepper, onion, and shred the carrots.
  3. Stir-fry the pork: Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add the sliced pork and stir-fry for 2 minutes, until lightly browned.
  4. Add vegetables: Add the green bell pepper and frozen peas to the skillet. Stir-fry for 3 minutes.
  5. Incorporate onions and carrots: Add the sliced onions and shredded carrots, and stir-fry for another minute.
  6. Make the sauce: In a small bowl, whisk together 1/4 cup soy sauce, 1 tablespoon cornstarch, and 1 teaspoon grated fresh ginger (or 1/2 teaspoon ground ginger) until smooth.
  7. Thicken the sauce: Pour the sauce into the skillet with the pork and vegetables. Cook for 1 minute, or until the sauce has thickened, stirring constantly.
  8. Serve: Serve the saucy stir-fried pork over the cooked rice. Enjoy!
  9. Garnish (optional): Garnish with sesame seeds or chopped green onions for added flavor and visual appeal.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

20g

Fat

14g

Carbs

14g

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Perguntas frequentes

Quanto tempo leva para fazer Saucy Stir Fried Pork?

Saucy Stir Fried Pork leva cerca de 35 minutos do início ao fim — aproximadamente 10 minutos de preparo e 25 minutos de cozimento.

Quantas calorias tem Saucy Stir Fried Pork?

Saucy Stir Fried Pork tem aproximadamente 385.2 calorias por porção, com cerca de 57 g de proteína, 14 g de carboidratos e 16 g de gordura.

De quais ingredientes preciso para Saucy Stir Fried Pork?

Os principais ingredientes de Saucy Stir Fried Pork são Minute Rice, Italian Dressing, Pork Tenderloin, Red Pepper, Sugar Snap Peas, Onion. Veja a lista completa com as medidas acima.

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