Saucy Stir Fried Pork Recette

This quick and easy Saucy Stir-Fried Pork recipe, inspired by Kraft's 'What's Cooking' Winter 2007 magazine, is a flavor explosion! Tender pork is tossed in a savory, thick sauce with your favorite veggies – we suggest vibrant green bell peppers, crunchy carrots, and sweet onions. Ready in just 25 minutes, this recipe is perfect for a weeknight dinner. Customize it with your preferred vegetables for a delicious and satisfying meal!

Préparation 10 min
Cuisson 25 min
Calories 385.2 kcal
Protéines 57g
Saucy Stir Fried Pork 28

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Saucy Stir Fried Pork

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Comment préparer Saucy Stir Fried Pork

  1. Prepare the rice: Cook 2 cups of rice according to package directions.
  2. Prep the vegetables: Thinly slice the green bell pepper, onion, and shred the carrots.
  3. Stir-fry the pork: Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat. Add the sliced pork and stir-fry for 2 minutes, until lightly browned.
  4. Add vegetables: Add the green bell pepper and frozen peas to the skillet. Stir-fry for 3 minutes.
  5. Incorporate onions and carrots: Add the sliced onions and shredded carrots, and stir-fry for another minute.
  6. Make the sauce: In a small bowl, whisk together 1/4 cup soy sauce, 1 tablespoon cornstarch, and 1 teaspoon grated fresh ginger (or 1/2 teaspoon ground ginger) until smooth.
  7. Thicken the sauce: Pour the sauce into the skillet with the pork and vegetables. Cook for 1 minute, or until the sauce has thickened, stirring constantly.
  8. Serve: Serve the saucy stir-fried pork over the cooked rice. Enjoy!
  9. Garnish (optional): Garnish with sesame seeds or chopped green onions for added flavor and visual appeal.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

20g

Fat

14g

Carbs

14g

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Questions fréquentes

Combien de temps faut-il pour préparer Saucy Stir Fried Pork ?

Saucy Stir Fried Pork prend environ 35 minutes du début à la fin — environ 10 minutes de préparation et 25 minutes de cuisson.

Combien de calories contient Saucy Stir Fried Pork ?

Saucy Stir Fried Pork contient environ 385.2 calories par portion, avec environ 57 g de protéines, 14 g de glucides et 16 g de lipides.

De quels ingrédients ai-je besoin pour Saucy Stir Fried Pork ?

Les principaux ingrédients de Saucy Stir Fried Pork sont Minute Rice, Italian Dressing, Pork Tenderloin, Red Pepper, Sugar Snap Peas, Onion. Consultez la liste complète avec les quantités ci-dessus.

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