Zutaten für Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing
- 1 tablespoon white wine vinegar
- 2 cups water
- shallots
- Dijon mustard
- agave syrup
- egg yolk
- 2 canned chipotle peppers
- 1/2 cup olive oil
- 1 cup bulgur wheat
- 1 green pepper (for garnish)
- 1 1/2 lbs frozen salad shrimp
- 1/2 cup chopped celery
- 1/4 teaspoon salt, plus more to taste
- 1/2 cup shredded cheddar cheese (optional)
- 2 medium avocados
- 1/4 cup finely diced red onion
- roasted red peppers
- 3 tablespoons fresh lime juice
- 1/4 cup chopped fresh cilantro
- 1/4 cup chopped green onion
- salt and pepper to taste
- 2 tablespoons adobo sauce
- 1 teaspoon minced garlic
- 1/2 teaspoon ground cumin
- 1/2 teaspoon sugar
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Zubereitung von Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing
- **Chipotle Dressing:**
- Combine chipotle peppers, adobo sauce, lime juice, vinegar, garlic, cumin, sugar, and salt in a blender.
- Blend on high speed until smooth.
- With the blender running, slowly drizzle in the olive oil until emulsified.
- Transfer to the top of a double boiler over simmering water and keep warm for 2 hours.
- **Bulgur Salad:**
- Combine bulgur and water in a medium bowl. Let stand for 30 minutes, or until bulgur is tender.
- Drain any excess water.
- In a large bowl, combine the cooked bulgur with about 1/2 cup of the warm chipotle dressing. Add the shrimp (except for 8 reserved shrimp). Toss gently.
- Refrigerate until ready to serve.
- **Avocado Relish:**
- In a medium bowl, gently combine diced avocados, red onion, cilantro, and lime juice.
- Season with salt and pepper to taste.
- Cover and refrigerate until serving time.
- **Assembly:**
- Pack the shrimp bulgur mixture into 4 individual ramekins or rice molds.
- Cover and refrigerate until ready to serve.
- Unmold the shrimp bulgur mixture onto serving plates.
- Arrange 1/4 of the avocado relish around each bulgur mound, forming a ring.
- Drizzle the remaining chipotle dressing around the relish.
- Garnish each salad with two half-circles of green pepper and two reserved shrimp.
Nutrition Information (Approximate per serving)
Sodium
60 g
Sugar
13g
Fat
62g
Carbs
10g
