Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing Recette

This vibrant and flavorful shrimp bulgur salad is a fiesta for your taste buds! Imagine succulent shrimp nestled in a bed of nutty bulgur, encircled by a refreshing avocado relish, and all drizzled with a smoky chipotle dressing. The elegant presentation, achieved by molding the shrimp and bulgur mixture, elevates this dish to a stunning main course perfect for a party or a special dinner. Make-ahead components ensure easy preparation.

Préparation 25 min
Cuisson 35 min
Calories 910.7 kcal
Protéines 51g
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Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing 48

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing

  • 1 tablespoon white wine vinegar
  • 2 cups water
  • shallots
  • Dijon mustard
  • agave syrup
  • egg yolk
  • 2 canned chipotle peppers
  • 1/2 cup olive oil
  • 1 cup bulgur wheat
  • 1 green pepper (for garnish)
  • 1 1/2 lbs frozen salad shrimp
  • 1/2 cup chopped celery
  • 1/4 teaspoon salt, plus more to taste
  • 1/2 cup shredded cheddar cheese (optional)
  • 2 medium avocados
  • 1/4 cup finely diced red onion
  • roasted red peppers
  • 3 tablespoons fresh lime juice
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped green onion
  • salt and pepper to taste
  • 2 tablespoons adobo sauce
  • 1 teaspoon minced garlic
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sugar

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Comment préparer Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing

  1. **Chipotle Dressing:**
  2. Combine chipotle peppers, adobo sauce, lime juice, vinegar, garlic, cumin, sugar, and salt in a blender.
  3. Blend on high speed until smooth.
  4. With the blender running, slowly drizzle in the olive oil until emulsified.
  5. Transfer to the top of a double boiler over simmering water and keep warm for 2 hours.
  6. **Bulgur Salad:**
  7. Combine bulgur and water in a medium bowl. Let stand for 30 minutes, or until bulgur is tender.
  8. Drain any excess water.
  9. In a large bowl, combine the cooked bulgur with about 1/2 cup of the warm chipotle dressing. Add the shrimp (except for 8 reserved shrimp). Toss gently.
  10. Refrigerate until ready to serve.
  11. **Avocado Relish:**
  12. In a medium bowl, gently combine diced avocados, red onion, cilantro, and lime juice.
  13. Season with salt and pepper to taste.
  14. Cover and refrigerate until serving time.
  15. **Assembly:**
  16. Pack the shrimp bulgur mixture into 4 individual ramekins or rice molds.
  17. Cover and refrigerate until ready to serve.
  18. Unmold the shrimp bulgur mixture onto serving plates.
  19. Arrange 1/4 of the avocado relish around each bulgur mound, forming a ring.
  20. Drizzle the remaining chipotle dressing around the relish.
  21. Garnish each salad with two half-circles of green pepper and two reserved shrimp.

Nutrition Information (Approximate per serving)

Sodium

60 g

Sugar

13g

Fat

62g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Salads Main Courses Main Dish / Dinner Seafood Shrimp Recipes The Americas American Mexican Cajun & Creole Healthy Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation Main Dish Salads Eggs Dairy Seafood Grains Shrimp Cheese Pasta Rice And Grains Shellfish

Questions fréquentes

Combien de temps faut-il pour préparer Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing ?

Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing prend environ 60 minutes du début à la fin — environ 25 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing ?

Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing contient environ 910.7 calories par portion, avec environ 51 g de protéines, 10 g de glucides et 122 g de lipides.

De quels ingrédients ai-je besoin pour Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing ?

Les principaux ingrédients de Shrimp Bulgur Salad With Avocado Relish And Chipotle Dressing sont White Wine Vinegar, Water, Shallots, Dijon Mustard, Agave Syrup, Egg Yolk. Consultez la liste complète avec les quantités ci-dessus.

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