Smoked Turkey Sandwiches Rezept

Elevate your lunch game with these incredibly flavorful Smoked Turkey Sandwiches! Even turkey sandwich skeptics will be raving. Lightened up with light mayo and whole wheat bread, these gourmet sandwiches are packed with smoky turkey, zesty red onions, peppery arugula, and creamy blue cheese. Served with a refreshing fruit salad and pickles, it's a simple yet elegant no-fuss dinner (or lunch!) that's ready in under 30 minutes. Inspired by Bon Appetit (September '08).

Vorbereitung 15 Min.
Kochzeit 25 Min.
Kalorien 533.4 kcal
Eiweiß 53g
Bewertung Sei der Erste
Smoked Turkey Sandwiches 34

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Zutaten für Smoked Turkey Sandwiches

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Zubereitung von Smoked Turkey Sandwiches

  1. Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add 1 medium red onion, thinly sliced, and cook until lightly browned and softened, about 5-7 minutes, breaking up rings as needed.
  2. Remove from heat and stir in 1 tablespoon red wine vinegar, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  3. Set aside.
  4. Chop 1 cup of arugula and place it in a small bowl.
  5. Add 1/4 cup light mayonnaise, 1/4 teaspoon salt, and 1/4 teaspoon black pepper to the arugula; mix well.
  6. Spread 1 1/2 tablespoons of the arugula mixture onto the cut sides of 4 slices of light whole wheat bread.
  7. Divide 8-12 ounces of sliced smoked turkey evenly among 4 bread slices.
  8. Top each turkey portion with 1 ounce crumbled blue cheese, several slices of the marinated red onion, and a generous amount of fresh arugula leaves. Add the remaining bread slices to complete the sandwiches.

Nutrition Information (Approximate per serving)

Sodium

72 g

Sugar

35g

Fat

42g

Carbs

14g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Smoked Turkey Sandwiches?

Smoked Turkey Sandwiches dauert insgesamt etwa 40 Minuten – ungefähr 15 Minuten Vorbereitung und 25 Minuten Kochzeit.

Wie viele Kalorien hat Smoked Turkey Sandwiches?

Smoked Turkey Sandwiches hat etwa 533.4 Kalorien pro Portion, mit ungefähr 53 g Eiweiß, 14 g Kohlenhydraten und 45 g Fett.

Welche Zutaten brauche ich für Smoked Turkey Sandwiches?

Die wichtigsten Zutaten für Smoked Turkey Sandwiches sind Red Onion, Olive Oil, Red Wine Vinegar, Arugula Leaves, Mayonnaise, Whole Wheat Bread. Die vollständige Liste mit Mengenangaben findest du oben.

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