Soul Cakes Rezept

Uncover the spooky-delicious history of Soul Cakes! This traditional Halloween recipe, originating from an Irish All Hallows' Eve custom, was the original trick-or-treat treat. Irish peasants would go door-to-door, offering prayers for souls in exchange for these spiced cakes, warding off curses and pranks. Our recipe brings this ancient tradition to life with a simple yet flavorful recipe perfect for your Halloween celebrations. Make these historically significant and undeniably tasty cakes this year!

Vorbereitung 20 Min.
Kochzeit 55 Min.
Kalorien 359.7 kcal
Eiweiß 10g
Bewertung Sei der Erste
Soul Cakes 60

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Forktionary-Redaktionsküchenteam

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Soul Cakes

  • 1 cup (2 sticks) unsalted butter, cold
  • 4 cups all-purpose flour
  • Fine Sugar
  • 1 teaspoon ground nutmeg
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • ½ teaspoon ground allspice
  • 2 large eggs
  • Cider Vinegar
  • ½ cup milk
  • Powdered sugar, for dusting

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Zubereitung von Soul Cakes

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, cut 1 cup (2 sticks) of cold unsalted butter into 4 cups of all-purpose flour using a pastry blender or a fork until the mixture resembles coarse crumbs.
  3. Add 1 cup granulated sugar, 1 teaspoon ground nutmeg, 1 teaspoon ground ginger, 1 teaspoon ground cinnamon, and ½ teaspoon ground allspice. Mix well to combine.
  4. In a separate bowl, whisk together 2 large eggs, 2 tablespoons apple cider vinegar, and ½ cup milk.
  5. Gradually add the wet ingredients to the dry ingredients, mixing until a stiff dough forms.
  6. Turn the dough out onto a lightly floured surface and knead for 2-3 minutes until smooth.
  7. Roll the dough to ¼-inch thickness. Use a 3-inch cookie cutter or knife to cut out rounds.
  8. Place the cut-out cakes onto greased baking sheets. Prick each cake several times with a fork.
  9. Bake for 20-25 minutes, or until the edges are lightly golden brown.
  10. Let the cakes cool slightly on the baking sheets before dusting lightly with powdered sugar.

Nutrition Information (Approximate per serving)

Sodium

5 g

Sugar

67g

Fat

50g

Carbs

15g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Soul Cakes?

Soul Cakes dauert insgesamt etwa 75 Minuten – ungefähr 20 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Soul Cakes?

Soul Cakes hat etwa 359.7 Kalorien pro Portion, mit ungefähr 10 g Eiweiß, 15 g Kohlenhydraten und 25 g Fett.

Welche Zutaten brauche ich für Soul Cakes?

Die wichtigsten Zutaten für Soul Cakes sind Butter, Flour, Fine Sugar, Nutmeg, Cinnamon, Ginger. Die vollständige Liste mit Mengenangaben findest du oben.

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