Spanish Lemon Salad Ensalada De Limn Recette

This vibrant and unusual salad hails from the Hurdes region of Extremadura, Spain – a recipe originally fueling field workers with its potent vitamin and protein punch! Imagine juicy oranges and lemons, fragrant garlic, spicy chorizo, and creamy fried eggs all coming together in a zesty, unforgettable explosion of flavor. Don't like the intense lemon taste? Simply use the juice instead of the whole lemon slices. This quick and easy recipe is perfect for a light lunch, a refreshing appetizer, or a unique addition to your tapas spread. Prepare to be amazed!

Préparation 5 min

Cuisson 14 min

Calories 337.6 kcal

Protéines 36g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Spanish Lemon Salad Ensalada De Limn

2 Lemons, thinly sliced
1 Orange, segmented
Chorizo Sausage
Garlic Clove
2 Eggs, fried sunny-side up
2 tablespoons Olive Oil, high-quality
Salt, to taste
1 tablespoon Red Wine Vinegar

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Comment préparer Spanish Lemon Salad Ensalada De Limn

Slice 2 lemons thinly and separate 1 orange into segments.
Arrange the lemon slices and orange segments in a medium-sized bowl, layering them attractively.
Add 2 cloves of crushed garlic and 50g of crumbled chorizo on top of the fruit.
In a separate pan, gently fry 2 eggs until the whites are set but the yolks remain runny. Carefully place the fried eggs on top of the chorizo and fruit.
Drizzle 2 tablespoons of high-quality olive oil over the salad and season generously with salt.
(Optional) Before serving, gently toss the salad to combine the ingredients, allowing the yolk to create a creamy dressing with the citrus juices.
Drizzle 1 tablespoon of red wine vinegar over the salad.
Serve at room temperature. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

52g

Fat

38g

Carbs

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Questions fréquentes

Combien de temps faut-il pour préparer Spanish Lemon Salad Ensalada De Limn ?

Spanish Lemon Salad Ensalada De Limn prend environ 19 minutes du début à la fin — environ 5 minutes de préparation et 14 minutes de cuisson.

Combien de calories contient Spanish Lemon Salad Ensalada De Limn ?

Spanish Lemon Salad Ensalada De Limn contient environ 337.6 calories par portion, avec environ 36 g de protéines, 6 g de glucides et 32 g de lipides.

De quels ingrédients ai-je besoin pour Spanish Lemon Salad Ensalada De Limn ?

Les principaux ingrédients de Spanish Lemon Salad Ensalada De Limn sont Lemon, Oranges, Chorizo Sausage, Garlic Clove, Eggs, Olive Oil. Consultez la liste complète avec les quantités ci-dessus.