Spanish Mushrooms And Eggs Rezept

Inspired by Mark Bittman's "The Best Recipes in the World," this Spanish tapas recipe is a flavorful and satisfying meal! Savory sautéed mushrooms and shallots, infused with garlic, are combined with creamy eggs for a delightful breakfast, brunch, or light dinner. Easily adaptable to your garlic preference – perfect on crusty toast or enjoyed as a standalone scramble. Get ready for a taste of Spain!

Vorbereitung 10 Min.

Kochzeit 20 Min.

Kalorien 218 kcal

Eiweiß 5g

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Zutaten für Spanish Mushrooms And Eggs

Extra Virgin Olive Oil
Garlic Cloves
½ cup shallots, chopped
Mushroom
Fresh Parsley
Egg Beaters Egg Substitute
2 tablespoons milk
Salt And Pepper
Crostini

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Zubereitung von Spanish Mushrooms And Eggs

Remove stems from 1 pound of mushrooms and chop the caps into ½-inch pieces.
Discard stems or save for another use (soup, stew).
Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat.
Add 2 cloves minced garlic and ½ cup chopped shallots.
Cook, stirring frequently, until softened and fragrant (about 1-2 minutes).
Stir in the chopped mushrooms and ½ cup chopped fresh parsley.
Cover and cook until mushrooms are tender (5-10 minutes).
In a separate bowl, whisk together 6 large eggs and 2 tablespoons milk.
Once mushrooms are cooked, reduce heat to low. Pour in the egg mixture.
Cook, stirring gently, until eggs are set but still slightly moist (3-5 minutes).
Season generously with salt and freshly ground black pepper to taste.
Spoon the mushroom and egg mixture onto toasted baguette slices or crostini.
Garnish with the remaining parsley.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

15g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Main Courses Breakfast & Brunch Lunch Main Dish / Dinner Mushroom Recipes European Mediterranean Healthy Vegetarian 30 Minutes Or Less

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation For 1 Or 2 Breakfast Lunch Eggs Dairy Spanish Easy European Beginner Cook Vegetarian Eggs Dietary Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spanish Mushrooms And Eggs?

Spanish Mushrooms And Eggs dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Spanish Mushrooms And Eggs?

Spanish Mushrooms And Eggs hat etwa 218 Kalorien pro Portion, mit ungefähr 5 g Eiweiß, 2 g Kohlenhydraten und 32 g Fett.

Welche Zutaten brauche ich für Spanish Mushrooms And Eggs?

Die wichtigsten Zutaten für Spanish Mushrooms And Eggs sind Extra Virgin Olive Oil, Garlic Cloves, Shallots, Mushroom, Fresh Parsley, Egg Beaters Egg Substitute. Die vollständige Liste mit Mengenangaben findest du oben.