Spicy Pineapple Sauce Rezept

Elevate your meals with this vibrant Spicy Pineapple Sauce! Sweet pineapple, spicy chili flakes, and savory garlic create a delicious sauce perfect for chicken, meat, fish, or even baked beans! Double the recipe (instructions included) to always have this flavor bomb on hand in your freezer. Get ready for a taste explosion!

Vorbereitung 10 Min.

Kochzeit 20 Min.

Kalorien 82 kcal

Eiweiß 1g

Bewertung Sei der Erste

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Zutaten für Spicy Pineapple Sauce

Peanut Oil
Garlic Clove
Red Onion
1/4 cup rice wine vinegar
Crushed Pineapple
1 teaspoon allspice
1/2 teaspoon red pepper flakes (or more, to taste)
1 tablespoon Dijon mustard
Fresh Basil
Red Bell Pepper

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Zubereitung von Spicy Pineapple Sauce

Heat 2 tablespoons of oil in a medium saucepan over medium heat.
Add 2 cloves minced garlic and 1/2 cup chopped onion.
Sauté for 2-3 minutes, until softened.
Stir in 1/4 cup rice wine vinegar and 1 (20 ounce) can crushed pineapple, including the juice.
Add 1 teaspoon allspice, 1/2 teaspoon red pepper flakes (or more, to taste), and 1 tablespoon Dijon mustard.
Bring to a simmer, stirring occasionally, for 4-5 minutes, or until the sauce has thickened slightly and become bubbly.
Carefully transfer the mixture to a blender (or use an immersion blender) and blend until completely smooth.
Just before serving, stir in 1/4 cup chopped fresh basil and 1/2 cup diced red bell pepper.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

39g

Fat

Carbs

Recipe Tags (Choose a tag and find related recipes!)

30 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Sauces Condiments Etc Fruit Asian Easy Kosher Indonesian Dietary Savory Sauces Tropical Fruit Pineapple

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Spicy Pineapple Sauce?

Spicy Pineapple Sauce dauert insgesamt etwa 30 Minuten – ungefähr 10 Minuten Vorbereitung und 20 Minuten Kochzeit.

Wie viele Kalorien hat Spicy Pineapple Sauce?

Spicy Pineapple Sauce hat etwa 82 Kalorien pro Portion, mit ungefähr 1 g Eiweiß, 4 g Kohlenhydraten und 5 g Fett.

Welche Zutaten brauche ich für Spicy Pineapple Sauce?

Die wichtigsten Zutaten für Spicy Pineapple Sauce sind Peanut Oil, Garlic Clove, Red Onion, Rice Vinegar, Crushed Pineapple, Allspice. Die vollständige Liste mit Mengenangaben findest du oben.