Zutaten für Spinach Parmesan
- Frozen Spinach
- Parmesan Cheese
- 1/4 cup finely chopped yellow onion
- Heavy Cream
- 2 tablespoons butter
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Nutmeg
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Zubereitung von Spinach Parmesan
- Preheat oven to 350°F (175°C).
- Lightly butter an 8x8 inch baking dish.
- Cook 10 oz (280g) package of fresh spinach according to package directions. Alternatively, you can sauté 10oz (280g) fresh spinach in 1 tbsp olive oil until wilted.
- Drain the spinach thoroughly in a colander and squeeze out as much excess moisture as possible using your hands or paper towels.
- In a large bowl, combine the squeezed spinach, 1/4 cup finely chopped yellow onion, 1/2 cup heavy cream, 1 1/2 cups (6 oz) shredded Parmesan cheese, 2 tablespoons butter, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Pour the spinach mixture into the prepared baking dish.
- Bake for 20-25 minutes, or until heated through and bubbly.
- Let cool slightly before serving. Garnish with extra Parmesan cheese if desired.
Nutrition Information (Approximate per serving)
Sodium
26 g
Sugar
10g
Fat
44g
Carbs
3g
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