Strawberry Shake For Diabetics Rezept

Craving a delicious and refreshing strawberry shake without the sugar crash? This diabetic-friendly recipe is quick, easy, and bursting with fresh strawberry flavor! Made with low-sugar ingredients, it's the perfect guilt-free treat for a hot day or a satisfying dessert. Get ready to enjoy a creamy, dreamy shake in just minutes!

Vorbereitung 5 Min.
Kochzeit 8 Min.
Kalorien 62.8 kcal
Eiweiß 6g
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Strawberry Shake For Diabetics 58

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Zutaten für Strawberry Shake For Diabetics

  • 1 cup sugar-free frozen vanilla yogurt
  • 1/2 cup crushed ice
  • 1/2 cup skim milk
  • 1 cup fresh strawberries
  • 1/2 teaspoon strawberry extract (optional)
  • 1 cup frozen unsweetened Greek yogurt
  • 1/4 cup unsweetened almond milk
  • 1/2 teaspoon pure vanilla extract

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Zubereitung von Strawberry Shake For Diabetics

  1. Combine 1 cup frozen unsweetened Greek yogurt, 1/2 cup crushed ice, and 1/4 cup unsweetened almond milk in a blender.
  2. Blend on low speed for 30 seconds, then increase to high speed and blend until smooth, about 1 minute, stopping and starting as needed to prevent the blender from overheating.
  3. Add 1 cup fresh strawberries (hulled and sliced) and 1/2 teaspoon pure vanilla extract.
  4. Blend on high speed for another 30 seconds, until the strawberries are finely chopped and the shake is completely smooth.
  5. Pour into a tall glass, add a few fresh strawberries for garnish (optional), and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

20g

Fat

0g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Strawberry Shake For Diabetics?

Strawberry Shake For Diabetics dauert insgesamt etwa 13 Minuten – ungefähr 5 Minuten Vorbereitung und 8 Minuten Kochzeit.

Wie viele Kalorien hat Strawberry Shake For Diabetics?

Strawberry Shake For Diabetics hat etwa 62.8 Kalorien pro Portion, mit ungefähr 6 g Eiweiß, 3 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Strawberry Shake For Diabetics?

Die wichtigsten Zutaten für Strawberry Shake For Diabetics sind Low Fat Sugar Free Frozen Vanilla Yogurt, Ice, Skim Milk, Fresh Strawberries, Strawberry Extract, 1 cup frozen unsweetened Greek yogurt. Die vollständige Liste mit Mengenangaben findest du oben.

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