Strawberry Shake For Diabetics Receita

Craving a delicious and refreshing strawberry shake without the sugar crash? This diabetic-friendly recipe is quick, easy, and bursting with fresh strawberry flavor! Made with low-sugar ingredients, it's the perfect guilt-free treat for a hot day or a satisfying dessert. Get ready to enjoy a creamy, dreamy shake in just minutes!

Preparo 5 min
Cozimento 8 min
Calorias 62.8 kcal
Proteína 6g
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Strawberry Shake For Diabetics 55

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Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Strawberry Shake For Diabetics

  • 1 cup sugar-free frozen vanilla yogurt
  • 1/2 cup crushed ice
  • 1/2 cup skim milk
  • 1 cup fresh strawberries
  • 1/2 teaspoon strawberry extract (optional)
  • 1 cup frozen unsweetened Greek yogurt
  • 1/4 cup unsweetened almond milk
  • 1/2 teaspoon pure vanilla extract

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Como fazer Strawberry Shake For Diabetics

  1. Combine 1 cup frozen unsweetened Greek yogurt, 1/2 cup crushed ice, and 1/4 cup unsweetened almond milk in a blender.
  2. Blend on low speed for 30 seconds, then increase to high speed and blend until smooth, about 1 minute, stopping and starting as needed to prevent the blender from overheating.
  3. Add 1 cup fresh strawberries (hulled and sliced) and 1/2 teaspoon pure vanilla extract.
  4. Blend on high speed for another 30 seconds, until the strawberries are finely chopped and the shake is completely smooth.
  5. Pour into a tall glass, add a few fresh strawberries for garnish (optional), and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

20g

Fat

0g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Strawberry Shake For Diabetics?

Strawberry Shake For Diabetics leva cerca de 13 minutos do início ao fim — aproximadamente 5 minutos de preparo e 8 minutos de cozimento.

Quantas calorias tem Strawberry Shake For Diabetics?

Strawberry Shake For Diabetics tem aproximadamente 62.8 calorias por porção, com cerca de 6 g de proteína, 3 g de carboidratos e 0 g de gordura.

De quais ingredientes preciso para Strawberry Shake For Diabetics?

Os principais ingredientes de Strawberry Shake For Diabetics são Low Fat Sugar Free Frozen Vanilla Yogurt, Ice, Skim Milk, Fresh Strawberries, Strawberry Extract, 1 cup frozen unsweetened Greek yogurt. Veja a lista completa com as medidas acima.

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