Strawberry Shake For Diabetics Recipe

Craving a delicious and refreshing strawberry shake without the sugar crash? This diabetic-friendly recipe is quick, easy, and bursting with fresh strawberry flavor! Made with low-sugar ingredients, it's the perfect guilt-free treat for a hot day or a satisfying dessert. Get ready to enjoy a creamy, dreamy shake in just minutes!

Prep Time 5 mins
Cook Time 8 mins
Calories 62.8 kcal
Protein 6g
Rating 5.0 (1 Reviews)
Strawberry Shake For Diabetics 14

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Strawberry Shake For Diabetics

  • 1 cup sugar-free frozen vanilla yogurt
  • 1/2 cup crushed ice
  • 1/2 cup skim milk
  • 1 cup fresh strawberries
  • 1/2 teaspoon strawberry extract (optional)
  • 1 cup frozen unsweetened Greek yogurt
  • 1/4 cup unsweetened almond milk
  • 1/2 teaspoon pure vanilla extract

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How to Make Strawberry Shake For Diabetics

  1. Combine 1 cup frozen unsweetened Greek yogurt, 1/2 cup crushed ice, and 1/4 cup unsweetened almond milk in a blender.
  2. Blend on low speed for 30 seconds, then increase to high speed and blend until smooth, about 1 minute, stopping and starting as needed to prevent the blender from overheating.
  3. Add 1 cup fresh strawberries (hulled and sliced) and 1/2 teaspoon pure vanilla extract.
  4. Blend on high speed for another 30 seconds, until the strawberries are finely chopped and the shake is completely smooth.
  5. Pour into a tall glass, add a few fresh strawberries for garnish (optional), and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

20g

Fat

0g

Carbs

3g