Strawberry Shake For Diabetics Receta

Craving a delicious and refreshing strawberry shake without the sugar crash? This diabetic-friendly recipe is quick, easy, and bursting with fresh strawberry flavor! Made with low-sugar ingredients, it's the perfect guilt-free treat for a hot day or a satisfying dessert. Get ready to enjoy a creamy, dreamy shake in just minutes!

Preparación 5 min
Cocción 8 min
Calorías 62.8 kcal
Proteína 6g
Valoración Sé el primero
Strawberry Shake For Diabetics 57

Receta Acciones

Comparte esta receta:

Receta Autor

Equipo editorial de cocina de Forktionary

El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Strawberry Shake For Diabetics

  • 1 cup sugar-free frozen vanilla yogurt
  • 1/2 cup crushed ice
  • 1/2 cup skim milk
  • 1 cup fresh strawberries
  • 1/2 teaspoon strawberry extract (optional)
  • 1 cup frozen unsweetened Greek yogurt
  • 1/4 cup unsweetened almond milk
  • 1/2 teaspoon pure vanilla extract

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Strawberry Shake For Diabetics? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

Cómo preparar Strawberry Shake For Diabetics

  1. Combine 1 cup frozen unsweetened Greek yogurt, 1/2 cup crushed ice, and 1/4 cup unsweetened almond milk in a blender.
  2. Blend on low speed for 30 seconds, then increase to high speed and blend until smooth, about 1 minute, stopping and starting as needed to prevent the blender from overheating.
  3. Add 1 cup fresh strawberries (hulled and sliced) and 1/2 teaspoon pure vanilla extract.
  4. Blend on high speed for another 30 seconds, until the strawberries are finely chopped and the shake is completely smooth.
  5. Pour into a tall glass, add a few fresh strawberries for garnish (optional), and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

20g

Fat

0g

Carbs

3g

Preguntas frecuentes

¿Cuánto se tarda en preparar Strawberry Shake For Diabetics?

Strawberry Shake For Diabetics tarda unos 13 minutos de principio a fin: aproximadamente 5 minutos de preparación y 8 minutos de cocción.

¿Cuántas calorías tiene Strawberry Shake For Diabetics?

Strawberry Shake For Diabetics tiene aproximadamente 62.8 calorías por ración, con unos 6 g de proteína, 3 g de carbohidratos y 0 g de grasa.

¿Qué ingredientes necesito para Strawberry Shake For Diabetics?

Los ingredientes principales de Strawberry Shake For Diabetics son Low Fat Sugar Free Frozen Vanilla Yogurt, Ice, Skim Milk, Fresh Strawberries, Strawberry Extract, 1 cup frozen unsweetened Greek yogurt. Consulta la lista completa con cantidades más arriba.

Reseñas

Aún no hay reseñas: ¡sé el primero en compartir tu opinión sobre esta receta!

Escribe una reseña