Strawberry Shake For Diabetics Recette

Craving a delicious and refreshing strawberry shake without the sugar crash? This diabetic-friendly recipe is quick, easy, and bursting with fresh strawberry flavor! Made with low-sugar ingredients, it's the perfect guilt-free treat for a hot day or a satisfying dessert. Get ready to enjoy a creamy, dreamy shake in just minutes!

Préparation 5 min
Cuisson 8 min
Calories 62.8 kcal
Protéines 6g
Strawberry Shake For Diabetics 56

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Strawberry Shake For Diabetics

  • 1 cup sugar-free frozen vanilla yogurt
  • 1/2 cup crushed ice
  • 1/2 cup skim milk
  • 1 cup fresh strawberries
  • 1/2 teaspoon strawberry extract (optional)
  • 1 cup frozen unsweetened Greek yogurt
  • 1/4 cup unsweetened almond milk
  • 1/2 teaspoon pure vanilla extract

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Comment préparer Strawberry Shake For Diabetics

  1. Combine 1 cup frozen unsweetened Greek yogurt, 1/2 cup crushed ice, and 1/4 cup unsweetened almond milk in a blender.
  2. Blend on low speed for 30 seconds, then increase to high speed and blend until smooth, about 1 minute, stopping and starting as needed to prevent the blender from overheating.
  3. Add 1 cup fresh strawberries (hulled and sliced) and 1/2 teaspoon pure vanilla extract.
  4. Blend on high speed for another 30 seconds, until the strawberries are finely chopped and the shake is completely smooth.
  5. Pour into a tall glass, add a few fresh strawberries for garnish (optional), and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

20g

Fat

0g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Strawberry Shake For Diabetics ?

Strawberry Shake For Diabetics prend environ 13 minutes du début à la fin — environ 5 minutes de préparation et 8 minutes de cuisson.

Combien de calories contient Strawberry Shake For Diabetics ?

Strawberry Shake For Diabetics contient environ 62.8 calories par portion, avec environ 6 g de protéines, 3 g de glucides et 0 g de lipides.

De quels ingrédients ai-je besoin pour Strawberry Shake For Diabetics ?

Les principaux ingrédients de Strawberry Shake For Diabetics sont Low Fat Sugar Free Frozen Vanilla Yogurt, Ice, Skim Milk, Fresh Strawberries, Strawberry Extract, 1 cup frozen unsweetened Greek yogurt. Consultez la liste complète avec les quantités ci-dessus.

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