Sunshine Fruit Cake Rezept

Indulge in this vibrant and unique fruit and vegetable cake! A deliciously dense and moist treat, bursting with flavor from a medley of dried fruits and autumnal vegetables. This recipe, adapted from the Australian Women's Weekly, uses traditional Australian measurements and requires overnight soaking of the fruit for maximum deliciousness. Perfect for a special occasion or a delightful afternoon tea, this cake keeps beautifully for a week when refrigerated. Get ready to bake sunshine!

Vorbereitung 20 Min.
Kochzeit 105 Min.
Kalorien 62.5 kcal
Eiweiß 2g
Bewertung Sei der Erste
Sunshine Fruit Cake 40

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Zutaten für Sunshine Fruit Cake

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Zubereitung von Sunshine Fruit Cake

  1. Combine 250g dried fruit medley (sultanas, apricots, apples, peaches, pears – or your favorites!), 125ml orange juice, and 125ml apple juice in a saucepan.
  2. Bring to a boil, then reduce heat and simmer uncovered for 2 minutes.
  3. Remove from heat, cover, and let cool completely overnight.
  4. Grease and flour a 20cm ring pan, paying special attention to the center.
  5. Preheat oven to 180°C (160°C fan-forced).
  6. In a separate bowl, sift together 200g plain flour, 2 tsp baking powder, 1 tsp baking soda, 1 tsp ground cinnamon, ½ tsp ground nutmeg, and 175g caster sugar.
  7. In a large bowl, combine the cooled fruit mixture, 1 medium grated apple (approx. 150g), 150g grated pumpkin, 100g grated carrot, and 4 large egg whites. Gently fold to combine.
  8. Gradually stir in the dry ingredients until just combined. Do not overmix.
  9. Spread the batter evenly into the prepared tin.
  10. Bake for 1 hour 25 minutes, checking the cake after 1 hour. If browning too quickly, loosely tent with foil.
  11. Remove from oven and let cool in the pan for 5 minutes.
  12. Carefully invert the cake onto a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

9g

Fat

0g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

Lactose Time To Make Course Main Ingredient Cuisine Preparation South West Pacific For Large Groups Desserts Fruit Vegetables Australian Cakes Dietary Oamc Freezer Make Ahead Free Of Something Apples Carrots Squash Number Of Servings 4 Hours Or Less

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sunshine Fruit Cake?

Sunshine Fruit Cake dauert insgesamt etwa 125 Minuten – ungefähr 20 Minuten Vorbereitung und 105 Minuten Kochzeit.

Wie viele Kalorien hat Sunshine Fruit Cake?

Sunshine Fruit Cake hat etwa 62.5 Kalorien pro Portion, mit ungefähr 2 g Eiweiß, 5 g Kohlenhydraten und 0 g Fett.

Welche Zutaten brauche ich für Sunshine Fruit Cake?

Die wichtigsten Zutaten für Sunshine Fruit Cake sind Mixed Dried Fruit, Orange Juice, Apple Juice, Apple, Pumpkin, Raw Carrot. Die vollständige Liste mit Mengenangaben findest du oben.

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