Sweet Potato And Ginger Pancakes Can Be Gluten Free Rezept

Fluffy, subtly sweet sweet potato and ginger pancakes, perfect for a delightful breakfast! This recipe offers a gluten-free option and is easily adaptable to your taste. Enjoy these delicious pancakes on their own or topped with maple syrup for an extra touch of sweetness. Get ready for a flavor explosion!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 156.9 kcal
Eiweiß 11g
Bewertung Sei der Erste
Sweet Potato And Ginger Pancakes Can Be Gluten Free 24

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Zutaten für Sweet Potato And Ginger Pancakes Can Be Gluten Free

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Zubereitung von Sweet Potato And Ginger Pancakes Can Be Gluten Free

  1. Peel and grate 1 medium sweet potato (about 1 cup grated).
  2. In a medium bowl, whisk together 1 cup gluten-free all-purpose flour (or regular all-purpose flour), 1 teaspoon ground ginger, ½ teaspoon ground cinnamon, ¼ teaspoon ground nutmeg, ½ teaspoon baking powder, and a pinch of salt.
  3. Add 1 large egg, ½ cup milk (dairy or non-dairy), 2 tablespoons melted coconut oil (or vegetable oil), and the grated sweet potato to the dry ingredients. Gently mix until just combined. Don't overmix!
  4. Heat a lightly oiled griddle or large skillet over medium heat.
  5. Pour ¼ cup of batter onto the hot griddle for each pancake. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  6. Serve immediately. Top with maple syrup, a dollop of yogurt, or fresh fruit, if desired.

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

11g

Fat

4g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Sweet Potato And Ginger Pancakes Can Be Gluten Free?

Sweet Potato And Ginger Pancakes Can Be Gluten Free dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Sweet Potato And Ginger Pancakes Can Be Gluten Free?

Sweet Potato And Ginger Pancakes Can Be Gluten Free hat etwa 156.9 Kalorien pro Portion, mit ungefähr 11 g Eiweiß, 9 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Sweet Potato And Ginger Pancakes Can Be Gluten Free?

Die wichtigsten Zutaten für Sweet Potato And Ginger Pancakes Can Be Gluten Free sind Sweet Potato, Fresh Ginger, Egg, Baking Powder, Flour, Cinnamon. Die vollständige Liste mit Mengenangaben findest du oben.

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