Teriyaki Rice Paper Salmon Baked Rezept

Experience a culinary delight with our Teriyaki Rice Paper Salmon Bake! This light yet flavorful dish is a vibrant explosion of taste. The rice paper wrapper magically seals in the moist, succulent salmon, creating an impressive and visually stunning meal. Surprisingly delicate, even picky eaters will love it! The teriyaki glaze delivers a perfect balance of sweet and savory, without overpowering the salmon's natural flavor. Serve this elegant dish with stir-fried vegetables, fennel, rice, or potatoes for a complete and satisfying experience. Perfect for a weeknight dinner or a special occasion.

Vorbereitung 45 Min.
Kochzeit 55 Min.
Kalorien 172.8 kcal
Eiweiß 54g
Bewertung Sei der Erste
Teriyaki Rice Paper Salmon Baked 62

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Zutaten für Teriyaki Rice Paper Salmon Baked

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Zubereitung von Teriyaki Rice Paper Salmon Baked

  1. In a bowl, whisk together 2 tbsp soy sauce, 1 tbsp mirin, 1 tbsp honey, 1 tsp grated ginger, and 1 clove minced garlic. This is your teriyaki marinade.
  2. Place 4 salmon fillets (approx 4 oz each) in a shallow dish and pour the marinade over them. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  3. Preheat your oven to 375°F (190°C).
  4. Lay out 4 large sheets of rice paper on a lightly oiled baking sheet.
  5. Place a marinated salmon fillet in the center of each rice paper sheet.
  6. Carefully fold the rice paper over the salmon, creating a neat parcel. You may need to slightly wet your fingers to help seal the edges.
  7. Bake for 20-25 minutes, or until the salmon is cooked through and the rice paper is slightly crispy.
  8. Serve immediately with your choice of sides, such as stir-fried vegetables, fennel, rice, or roasted potatoes.

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

14g

Fat

3g

Carbs

1g

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Teriyaki Rice Paper Salmon Baked?

Teriyaki Rice Paper Salmon Baked dauert insgesamt etwa 100 Minuten – ungefähr 45 Minuten Vorbereitung und 55 Minuten Kochzeit.

Wie viele Kalorien hat Teriyaki Rice Paper Salmon Baked?

Teriyaki Rice Paper Salmon Baked hat etwa 172.8 Kalorien pro Portion, mit ungefähr 54 g Eiweiß, 1 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Teriyaki Rice Paper Salmon Baked?

Die wichtigsten Zutaten für Teriyaki Rice Paper Salmon Baked sind Salmon Fillets, Lime Juice, Rice Vinegar, Soya Sauce, Garlic Cloves, Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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