Teriyaki Rice Paper Salmon Baked Recette

Experience a culinary delight with our Teriyaki Rice Paper Salmon Bake! This light yet flavorful dish is a vibrant explosion of taste. The rice paper wrapper magically seals in the moist, succulent salmon, creating an impressive and visually stunning meal. Surprisingly delicate, even picky eaters will love it! The teriyaki glaze delivers a perfect balance of sweet and savory, without overpowering the salmon's natural flavor. Serve this elegant dish with stir-fried vegetables, fennel, rice, or potatoes for a complete and satisfying experience. Perfect for a weeknight dinner or a special occasion.

Préparation 45 min
Cuisson 55 min
Calories 172.8 kcal
Protéines 54g
Teriyaki Rice Paper Salmon Baked 59

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Teriyaki Rice Paper Salmon Baked

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Comment préparer Teriyaki Rice Paper Salmon Baked

  1. In a bowl, whisk together 2 tbsp soy sauce, 1 tbsp mirin, 1 tbsp honey, 1 tsp grated ginger, and 1 clove minced garlic. This is your teriyaki marinade.
  2. Place 4 salmon fillets (approx 4 oz each) in a shallow dish and pour the marinade over them. Marinate for at least 30 minutes, or up to 2 hours in the refrigerator.
  3. Preheat your oven to 375°F (190°C).
  4. Lay out 4 large sheets of rice paper on a lightly oiled baking sheet.
  5. Place a marinated salmon fillet in the center of each rice paper sheet.
  6. Carefully fold the rice paper over the salmon, creating a neat parcel. You may need to slightly wet your fingers to help seal the edges.
  7. Bake for 20-25 minutes, or until the salmon is cooked through and the rice paper is slightly crispy.
  8. Serve immediately with your choice of sides, such as stir-fried vegetables, fennel, rice, or roasted potatoes.

Nutrition Information (Approximate per serving)

Sodium

45 g

Sugar

14g

Fat

3g

Carbs

1g

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Questions fréquentes

Combien de temps faut-il pour préparer Teriyaki Rice Paper Salmon Baked ?

Teriyaki Rice Paper Salmon Baked prend environ 100 minutes du début à la fin — environ 45 minutes de préparation et 55 minutes de cuisson.

Combien de calories contient Teriyaki Rice Paper Salmon Baked ?

Teriyaki Rice Paper Salmon Baked contient environ 172.8 calories par portion, avec environ 54 g de protéines, 1 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Teriyaki Rice Paper Salmon Baked ?

Les principaux ingrédients de Teriyaki Rice Paper Salmon Baked sont Salmon Fillets, Lime Juice, Rice Vinegar, Soya Sauce, Garlic Cloves, Sugar. Consultez la liste complète avec les quantités ci-dessus.

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