Thai Pineapple Curry Or Gaeng Kua Sapparod Recipe Rezept

Prepare for a taste bud explosion! This Thai Pineapple Curry recipe converts even pineapple skeptics. Inspired by a surprisingly delicious lunch, this rendition captures the perfect balance of sweet and savory. Easy to make in just 30 minutes, this vibrant curry boasts tender chicken (or tofu!), juicy pineapple chunks, and fragrant Thai spices. A touch of sweetness balances the savory notes, but easily adjustable to your preference. Get ready for a culinary adventure!

Vorbereitung 15 Min.
Kochzeit 30 Min.
Kalorien 589.6 kcal
Eiweiß 57g
Bewertung Sei der Erste
Thai Pineapple Curry Or Gaeng Kua Sapparod Recipe 128

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Zutaten für Thai Pineapple Curry Or Gaeng Kua Sapparod Recipe

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Zubereitung von Thai Pineapple Curry Or Gaeng Kua Sapparod Recipe

  1. In a large pan or wok, heat 2 tablespoons of vegetable oil over medium-high heat.
  2. Add 1 pound of chicken breast (or 14 oz firm tofu, cubed) and stir-fry until browned.
  3. Add 1 large onion, chopped, and 2 cloves of garlic, minced, and stir-fry for 2 minutes until softened.
  4. Stir in 2 tablespoons of Thai red curry paste and cook for 1 minute until fragrant.
  5. Add 1 (14-ounce) can of full-fat coconut milk, 1 cup of chicken broth, 1/2 cup of pineapple chunks (fresh or canned), 1/4 cup of brown sugar (adjust to taste), 2 tablespoons of fish sauce, and 1 tablespoon of lime juice.
  6. Bring to a simmer, then reduce heat to low and cook for 10 minutes, allowing the flavors to meld.
  7. Stir in 1/2 cup of chopped bell peppers (any color) and 1/4 cup chopped fresh cilantro during the last 5 minutes of cooking.
  8. Taste and adjust seasoning as needed. Add more sugar for sweetness, fish sauce for saltiness, or lime juice for acidity.
  9. Serve hot with steamed rice. Garnish with extra cilantro and a lime wedge.

Nutrition Information (Approximate per serving)

Sodium

40 g

Sugar

180g

Fat

120g

Carbs

16g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Thai Pineapple Curry Or Gaeng Kua Sapparod Recipe?

Thai Pineapple Curry Or Gaeng Kua Sapparod Recipe dauert insgesamt etwa 45 Minuten – ungefähr 15 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Thai Pineapple Curry Or Gaeng Kua Sapparod Recipe?

Thai Pineapple Curry Or Gaeng Kua Sapparod Recipe hat etwa 589.6 Kalorien pro Portion, mit ungefähr 57 g Eiweiß, 16 g Kohlenhydraten und 49 g Fett.

Welche Zutaten brauche ich für Thai Pineapple Curry Or Gaeng Kua Sapparod Recipe?

Die wichtigsten Zutaten für Thai Pineapple Curry Or Gaeng Kua Sapparod Recipe sind Chicken Breast, Medium Shrimp, Coconut Cream, Coconut Milk, Pineapple Chunks, Brown Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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