Tofu Chocolate Chip Pine Nut Muffins Rezept

Indulge your sweet tooth guilt-free with these incredibly moist and delicious vegan chocolate chip pine nut muffins! Made with silken tofu for a surprisingly creamy texture, these muffins are packed with rich chocolate flavor and a delightful crunch from the pine nuts. Perfect for breakfast, brunch, or an afternoon treat.

Vorbereitung 15 Min.
Kochzeit 34 Min.
Kalorien 228.5 kcal
Eiweiß 8g
Bewertung Sei der Erste
Tofu Chocolate Chip Pine Nut Muffins 33

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Zutaten für Tofu Chocolate Chip Pine Nut Muffins

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Zubereitung von Tofu Chocolate Chip Pine Nut Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners and lightly grease with nonstick spray.
  2. In a large bowl, combine 1 block (14 oz) silken tofu, 1/2 cup applesauce, 1 teaspoon vanilla extract, 1/2 teaspoon almond extract, 1/4 cup vegetable oil, and 3/4 cup packed brown sugar.
  3. Using an electric mixer, blend until completely smooth and creamy (about 3-4 minutes).
  4. In a separate bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, and 1/2 cup unsweetened cocoa powder.
  5. Gradually add the dry ingredients to the wet ingredients, mixing on low speed until just combined. Be careful not to overmix.
  6. Stir in 1 cup vegan chocolate chips and 1/2 cup pine nuts.
  7. Evenly distribute the batter among the prepared muffin cups, filling each about 2/3 full.
  8. Bake for 22-26 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

78g

Fat

13g

Carbs

11g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tofu Chocolate Chip Pine Nut Muffins?

Tofu Chocolate Chip Pine Nut Muffins dauert insgesamt etwa 49 Minuten – ungefähr 15 Minuten Vorbereitung und 34 Minuten Kochzeit.

Wie viele Kalorien hat Tofu Chocolate Chip Pine Nut Muffins?

Tofu Chocolate Chip Pine Nut Muffins hat etwa 228.5 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 11 g Kohlenhydraten und 14 g Fett.

Welche Zutaten brauche ich für Tofu Chocolate Chip Pine Nut Muffins?

Die wichtigsten Zutaten für Tofu Chocolate Chip Pine Nut Muffins sind Silken Tofu, Applesauce, Vanilla, Almond Extract, Vegetable Oil, Brown Sugar. Die vollständige Liste mit Mengenangaben findest du oben.

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