Vegan Breakfast Cookies Rezept

Fuel your morning with these delicious and healthy vegan breakfast cookies! Packed with oats, nuts, and shredded carrots, these chewy cookies are the perfect grab-and-go breakfast or a satisfying afternoon snack. Naturally sweetened and bursting with flavor, they're a guilt-free indulgence you'll love.

Vorbereitung 20 Min.
Kochzeit 30 Min.
Kalorien 69.9 kcal
Eiweiß 3g
Bewertung Sei der Erste
Vegan Breakfast Cookies 20

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Übernommen von Food.com und von Forktionary getestet und standardisiert.

Zutaten für Vegan Breakfast Cookies

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Zubereitung von Vegan Breakfast Cookies

  1. Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
  2. In a large bowl, cream together 1/2 cup mashed banana, 1/4 cup maple syrup, 1/4 cup applesauce, 1 teaspoon vanilla extract, 1 tablespoon flaxseed meal mixed with 3 tablespoons water (flax egg), and 1/2 teaspoon almond extract until well combined.
  3. In a separate bowl, whisk together 1 1/2 cups rolled oats, 1/2 cup whole wheat flour, 1/2 teaspoon baking soda, 1/2 teaspoon cinnamon, and 1/4 teaspoon salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Gently fold in 1/2 cup grated carrot, 1/2 cup chopped walnuts or pecans, and 1/2 cup chopped apple.
  6. Drop by rounded tablespoons onto the prepared baking sheets, leaving some space between each cookie.
  7. Bake for 12-14 minutes, or until the edges are lightly golden brown. Let cool on the baking sheets for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

11g

Fat

1g

Carbs

3g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Vegan Breakfast Cookies?

Vegan Breakfast Cookies dauert insgesamt etwa 50 Minuten – ungefähr 20 Minuten Vorbereitung und 30 Minuten Kochzeit.

Wie viele Kalorien hat Vegan Breakfast Cookies?

Vegan Breakfast Cookies hat etwa 69.9 Kalorien pro Portion, mit ungefähr 3 g Eiweiß, 3 g Kohlenhydraten und 4 g Fett.

Welche Zutaten brauche ich für Vegan Breakfast Cookies?

Die wichtigsten Zutaten für Vegan Breakfast Cookies sind Brown Sugar, Agave Nectar, Soymilk, Non Hydrogenated Vegan Margarine, Silken Tofu, Vanilla. Die vollständige Liste mit Mengenangaben findest du oben.

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