Tofu Chocolate Chip Pine Nut Muffins Recette

Indulge your sweet tooth guilt-free with these incredibly moist and delicious vegan chocolate chip pine nut muffins! Made with silken tofu for a surprisingly creamy texture, these muffins are packed with rich chocolate flavor and a delightful crunch from the pine nuts. Perfect for breakfast, brunch, or an afternoon treat.

Préparation 15 min
Cuisson 34 min
Calories 228.5 kcal
Protéines 8g
Tofu Chocolate Chip Pine Nut Muffins 35

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Tofu Chocolate Chip Pine Nut Muffins

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Comment préparer Tofu Chocolate Chip Pine Nut Muffins

  1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners and lightly grease with nonstick spray.
  2. In a large bowl, combine 1 block (14 oz) silken tofu, 1/2 cup applesauce, 1 teaspoon vanilla extract, 1/2 teaspoon almond extract, 1/4 cup vegetable oil, and 3/4 cup packed brown sugar.
  3. Using an electric mixer, blend until completely smooth and creamy (about 3-4 minutes).
  4. In a separate bowl, whisk together 2 cups all-purpose flour, 1 teaspoon baking soda, and 1/2 cup unsweetened cocoa powder.
  5. Gradually add the dry ingredients to the wet ingredients, mixing on low speed until just combined. Be careful not to overmix.
  6. Stir in 1 cup vegan chocolate chips and 1/2 cup pine nuts.
  7. Evenly distribute the batter among the prepared muffin cups, filling each about 2/3 full.
  8. Bake for 22-26 minutes, or until a toothpick inserted into the center comes out clean.
  9. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

78g

Fat

13g

Carbs

11g

Questions fréquentes

Combien de temps faut-il pour préparer Tofu Chocolate Chip Pine Nut Muffins ?

Tofu Chocolate Chip Pine Nut Muffins prend environ 49 minutes du début à la fin — environ 15 minutes de préparation et 34 minutes de cuisson.

Combien de calories contient Tofu Chocolate Chip Pine Nut Muffins ?

Tofu Chocolate Chip Pine Nut Muffins contient environ 228.5 calories par portion, avec environ 8 g de protéines, 11 g de glucides et 14 g de lipides.

De quels ingrédients ai-je besoin pour Tofu Chocolate Chip Pine Nut Muffins ?

Les principaux ingrédients de Tofu Chocolate Chip Pine Nut Muffins sont Silken Tofu, Applesauce, Vanilla, Almond Extract, Vegetable Oil, Brown Sugar. Consultez la liste complète avec les quantités ci-dessus.

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