Tofu Cottage Cheese Vegan Rezept

This incredible vegan tofu cottage cheese recipe is a game-changer! Inspired by a friend's recipe from "The Best of Silver Hills Delicious Vegetarian Cuisine," this creamy, dreamy spread is perfect for lasagna (try it in recipe #238046!), baked potatoes, or on crusty rye bread. Skip the dairy and enjoy a healthier, plant-based alternative that's surprisingly easy to make. Prepare to be amazed!

Vorbereitung 10 Min.

Kochzeit 15 Min.

Kalorien 170.5 kcal

Eiweiß 20g

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Zutaten für Tofu Cottage Cheese Vegan

14 ounces (400g) firm or extra-firm tofu
1 teaspoon garlic powder
1/2 teaspoon onion powder
2 tablespoons lemon juice
1/4 teaspoon salt
Raw Cashews
Water

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Zubereitung von Tofu Cottage Cheese Vegan

Crumble 14 ounces (400g) firm or extra-firm tofu into a medium bowl.
In a high-speed blender, combine 1/2 cup (120ml) nutritional yeast, 2 tablespoons lemon juice, 1 tablespoon apple cider vinegar, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
Blend until completely smooth and creamy.
With the blender running, slowly add enough pickle juice or water (start with 2-4 tablespoons) to reach your desired consistency. You may need more or less depending on your blender and the tofu's moisture content.
Gently pour the blended mixture over the crumbled tofu and stir until evenly combined.
Cover and refrigerate for at least 2 hours to allow the flavors to meld. The longer it chills, the better it tastes!

Nutrition Information (Approximate per serving)

Sodium

24 g

Sugar

Fat

10g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Breakfast & Brunch Lunch Main Dish / Dinner Side Dishes Vegetarian Proteins Tofu & Tempeh Recipes The Americas American Healthy Vegetarian Vegan Gluten Free 30 Minutes Or Less

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Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tofu Cottage Cheese Vegan?

Tofu Cottage Cheese Vegan dauert insgesamt etwa 25 Minuten – ungefähr 10 Minuten Vorbereitung und 15 Minuten Kochzeit.

Wie viele Kalorien hat Tofu Cottage Cheese Vegan?

Tofu Cottage Cheese Vegan hat etwa 170.5 Kalorien pro Portion, mit ungefähr 20 g Eiweiß, 2 g Kohlenhydraten und 18 g Fett.

Welche Zutaten brauche ich für Tofu Cottage Cheese Vegan?

Die wichtigsten Zutaten für Tofu Cottage Cheese Vegan sind Tofu, Garlic Powder, Onion Powder, Lemon Juice, Salt, Raw Cashews. Die vollständige Liste mit Mengenangaben findest du oben.