Basil Tofu Ricotta Non Dairy Rezept

This unbelievably creamy vegan ricotta, made with simple ingredients, is a game-changer! Perfect for pasta, lasagna, stuffed shells, or simply spread on toast. Say goodbye to dairy and hello to this unbelievably delicious and easy 10-minute recipe from Vegan With a Vengeance.

Vorbereitung 5 Min.

Kochzeit 10 Min.

Kalorien 280.7 kcal

Eiweiß 56g

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Zutaten für Basil Tofu Ricotta Non Dairy

14 oz (400g) extra-firm tofu
2 tablespoons lemon juice
2 cloves minced garlic
1 teaspoon salt
1/2 teaspoon black pepper
1/2 cup packed fresh basil leaves
2 tablespoons olive oil
1/4 cup nutritional yeast

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Zubereitung von Basil Tofu Ricotta Non Dairy

Crumble 14 oz (400g) extra-firm tofu into a large bowl using your hands.
Add 2 tablespoons lemon juice, 2 cloves minced garlic, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 cup packed fresh basil leaves.
Mash vigorously with your hands until the mixture reaches a creamy consistency similar to ricotta cheese. (You may need to use a potato masher for a smoother consistency).
Stir in 2 tablespoons olive oil.
Mix with a fork until evenly combined.
Add 1/4 cup nutritional yeast and mix thoroughly with a fork until well incorporated.
Cover and refrigerate for at least 30 minutes to allow flavors to meld. The longer it chills, the better it tastes!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

Fat

14g

Carbs

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Breakfast & Brunch Lunch Side Dishes Vegetarian Proteins Tofu & Tempeh Recipes European Italian Mediterranean Healthy Vegetarian Vegan Gluten Free Keto

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Beans Easy Vegan Vegetarian Dietary Low Sodium Low Cholesterol Low Calorie Low Carb Inexpensive Soy Tofu Healthy 2 Low In Something

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Basil Tofu Ricotta Non Dairy?

Basil Tofu Ricotta Non Dairy dauert insgesamt etwa 15 Minuten – ungefähr 5 Minuten Vorbereitung und 10 Minuten Kochzeit.

Wie viele Kalorien hat Basil Tofu Ricotta Non Dairy?

Basil Tofu Ricotta Non Dairy hat etwa 280.7 Kalorien pro Portion, mit ungefähr 56 g Eiweiß, 4 g Kohlenhydraten und 24 g Fett.

Welche Zutaten brauche ich für Basil Tofu Ricotta Non Dairy?

Die wichtigsten Zutaten für Basil Tofu Ricotta Non Dairy sind Firm Tofu, Lemon Juice, Garlic Clove, Salt, Fresh Black Pepper, Fresh Basil Leaves. Die vollständige Liste mit Mengenangaben findest du oben.