Tunisian Eggah With Sausages Rezept

Discover the fiery flavors of Tunisia with this Eggah recipe! Eggahs, similar to a Spanish tortilla or firm scrambled eggs, get a spicy kick with flavorful sausages and dried chilies. This hearty dish, inspired by traditional Tunisian meze, is a delicious fusion of cultures. Using spicy chorizo adds a vibrant depth. Perfect for a flavorful weeknight dinner or a unique addition to your next gathering!

Vorbereitung 20 Min.
Kochzeit 75 Min.
Kalorien 375 kcal
Eiweiß 28g
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Tunisian Eggah With Sausages 66

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Zutaten für Tunisian Eggah With Sausages

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Zubereitung von Tunisian Eggah With Sausages

  1. Heat 2 tablespoons of olive oil in a large oven-safe skillet (10-12 inches) over medium heat.
  2. Add 1 pound of diced potatoes and cook until lightly browned, about 8-10 minutes.
  3. Stir in 2 tablespoons of tomato paste, 1 tablespoon of harissa paste diluted in 2 tablespoons of water, 2 cloves minced garlic, 1-2 dried red chilies (finely chopped), 1 teaspoon caraway seeds, and 1/2 teaspoon paprika. Cook for 2 minutes.
  4. Pour in 1 cup of water, bring to a simmer, reduce heat to low, cover, and cook for 45 minutes, or until potatoes are tender.
  5. Add 8 ounces of spicy chorizo sausage (sliced or crumbled) and cook for a further 15 minutes.
  6. In a separate bowl, whisk 6 large eggs with salt and pepper to taste.
  7. Gradually pour the whisked eggs into the skillet, stirring constantly with a spatula until the eggs are set but still creamy, about 5-7 minutes. The eggs should be cooked through but not dry.
  8. If desired, you can briefly broil the eggah for a few minutes to brown the top slightly.
  9. Remove from heat, and serve immediately.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

10g

Fat

19g

Carbs

13g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Tunisian Eggah With Sausages?

Tunisian Eggah With Sausages dauert insgesamt etwa 95 Minuten – ungefähr 20 Minuten Vorbereitung und 75 Minuten Kochzeit.

Wie viele Kalorien hat Tunisian Eggah With Sausages?

Tunisian Eggah With Sausages hat etwa 375 Kalorien pro Portion, mit ungefähr 28 g Eiweiß, 13 g Kohlenhydraten und 27 g Fett.

Welche Zutaten brauche ich für Tunisian Eggah With Sausages?

Die wichtigsten Zutaten für Tunisian Eggah With Sausages sind Olive Oil, Potatoes, Tomato Paste, Harissa, Garlic Cloves, Dried Chilies. Die vollständige Liste mit Mengenangaben findest du oben.

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