Twice Marinated Steak Hoagies Rezept

Prepare for a culinary adventure! This recipe creates unbelievably tender and flavorful steak hoagies. The steak gets a double marinade treatment: first, an overnight soak for ultimate tenderness, then a vibrant feta, lemon, and pepper marinade that bursts with Mediterranean freshness. Broiled to perfection, the thinly sliced steak is piled high on crusty rolls with its delicious marinade and crisp veggies. Alternatively, enjoy this steak as a zesty salad! Get ready for a flavor explosion that will leave you wanting more.

Vorbereitung 20 Min.
Kochzeit 36 Min.
Kalorien 845.7 kcal
Eiweiß 121g
Bewertung Sei der Erste
Twice Marinated Steak Hoagies 329

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Zutaten für Twice Marinated Steak Hoagies

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Zubereitung von Twice Marinated Steak Hoagies

  1. **Broiling Marinade:** In a large plastic or glass container, whisk together 1/2 cup soy sauce, 1/4 cup olive oil, 2 tablespoons Worcestershire sauce, 1 tablespoon Dijon mustard, 1 tablespoon brown sugar, 2 cloves garlic (minced), 1 teaspoon dried thyme, 1/2 teaspoon black pepper.
  2. Add the steak (about 1.5 lbs) to the container, ensuring both sides are coated.
  3. Cover and refrigerate overnight, flipping the steak halfway through.
  4. Preheat your broiler to high heat.
  5. Place the steak on a broiler pan and broil 3 inches from the heat for 2-3 minutes per side for rare, or longer for your desired doneness. Use a meat thermometer to ensure it reaches your preferred internal temperature.
  6. Remove from heat and let rest for 10 minutes before slicing.
  7. **Feta Marinade:** While the steak rests, whisk together 1/2 cup olive oil, 1/2 cup crumbled feta cheese, 2 tablespoons lemon juice, 1/2 cup chopped red bell pepper, 1/2 cup chopped red onion, and 1/4 teaspoon salt.
  8. Slice the rested steak thinly against the grain.
  9. Add the sliced steak to the feta marinade, tossing gently to coat.
  10. Let the steak marinate at room temperature for at least 3 hours, stirring occasionally to ensure even flavor distribution.
  11. Stuff crusty rolls generously with the marinated steak and vegetables.
  12. Garnish with Italian pepperoncini peppers (optional).

Nutrition Information (Approximate per serving)

Sodium

39 g

Sugar

24g

Fat

97g

Carbs

9g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Twice Marinated Steak Hoagies?

Twice Marinated Steak Hoagies dauert insgesamt etwa 56 Minuten – ungefähr 20 Minuten Vorbereitung und 36 Minuten Kochzeit.

Wie viele Kalorien hat Twice Marinated Steak Hoagies?

Twice Marinated Steak Hoagies hat etwa 845.7 Kalorien pro Portion, mit ungefähr 121 g Eiweiß, 9 g Kohlenhydraten und 81 g Fett.

Welche Zutaten brauche ich für Twice Marinated Steak Hoagies?

Die wichtigsten Zutaten für Twice Marinated Steak Hoagies sind Flank Steaks, French Rolls, Extra Virgin Olive Oil, Lemon, Juice Of, Garlic Cloves, Oregano. Die vollständige Liste mit Mengenangaben findest du oben.

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