Vegan Breakfast Cookies Recette

Fuel your morning with these delicious and healthy vegan breakfast cookies! Packed with oats, nuts, and shredded carrots, these chewy cookies are the perfect grab-and-go breakfast or a satisfying afternoon snack. Naturally sweetened and bursting with flavor, they're a guilt-free indulgence you'll love.

Préparation 20 min
Cuisson 30 min
Calories 69.9 kcal
Protéines 3g
Vegan Breakfast Cookies 22

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Équipe éditoriale cuisine de Forktionary

L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Vegan Breakfast Cookies

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Comment préparer Vegan Breakfast Cookies

  1. Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
  2. In a large bowl, cream together 1/2 cup mashed banana, 1/4 cup maple syrup, 1/4 cup applesauce, 1 teaspoon vanilla extract, 1 tablespoon flaxseed meal mixed with 3 tablespoons water (flax egg), and 1/2 teaspoon almond extract until well combined.
  3. In a separate bowl, whisk together 1 1/2 cups rolled oats, 1/2 cup whole wheat flour, 1/2 teaspoon baking soda, 1/2 teaspoon cinnamon, and 1/4 teaspoon salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Gently fold in 1/2 cup grated carrot, 1/2 cup chopped walnuts or pecans, and 1/2 cup chopped apple.
  6. Drop by rounded tablespoons onto the prepared baking sheets, leaving some space between each cookie.
  7. Bake for 12-14 minutes, or until the edges are lightly golden brown. Let cool on the baking sheets for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

11g

Fat

1g

Carbs

3g

Questions fréquentes

Combien de temps faut-il pour préparer Vegan Breakfast Cookies ?

Vegan Breakfast Cookies prend environ 50 minutes du début à la fin — environ 20 minutes de préparation et 30 minutes de cuisson.

Combien de calories contient Vegan Breakfast Cookies ?

Vegan Breakfast Cookies contient environ 69.9 calories par portion, avec environ 3 g de protéines, 3 g de glucides et 4 g de lipides.

De quels ingrédients ai-je besoin pour Vegan Breakfast Cookies ?

Les principaux ingrédients de Vegan Breakfast Cookies sont Brown Sugar, Agave Nectar, Soymilk, Non Hydrogenated Vegan Margarine, Silken Tofu, Vanilla. Consultez la liste complète avec les quantités ci-dessus.

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