Vegan Breakfast Cookies Receita

Fuel your morning with these delicious and healthy vegan breakfast cookies! Packed with oats, nuts, and shredded carrots, these chewy cookies are the perfect grab-and-go breakfast or a satisfying afternoon snack. Naturally sweetened and bursting with flavor, they're a guilt-free indulgence you'll love.

Preparo 20 min
Cozimento 30 min
Calorias 69.9 kcal
Proteína 3g
Avaliação Seja o primeiro
Vegan Breakfast Cookies 21

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Equipe editorial de cozinha da Forktionary

A equipe de cozinha da Forktionary

Adaptada de Food.com e testada e padronizada pela Forktionary.

Ingredientes para Vegan Breakfast Cookies

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Como fazer Vegan Breakfast Cookies

  1. Preheat oven to 350°F (175°C). Line baking sheets with parchment paper.
  2. In a large bowl, cream together 1/2 cup mashed banana, 1/4 cup maple syrup, 1/4 cup applesauce, 1 teaspoon vanilla extract, 1 tablespoon flaxseed meal mixed with 3 tablespoons water (flax egg), and 1/2 teaspoon almond extract until well combined.
  3. In a separate bowl, whisk together 1 1/2 cups rolled oats, 1/2 cup whole wheat flour, 1/2 teaspoon baking soda, 1/2 teaspoon cinnamon, and 1/4 teaspoon salt.
  4. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
  5. Gently fold in 1/2 cup grated carrot, 1/2 cup chopped walnuts or pecans, and 1/2 cup chopped apple.
  6. Drop by rounded tablespoons onto the prepared baking sheets, leaving some space between each cookie.
  7. Bake for 12-14 minutes, or until the edges are lightly golden brown. Let cool on the baking sheets for a few minutes before transferring to a wire rack to cool completely.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

11g

Fat

1g

Carbs

3g

Perguntas frequentes

Quanto tempo leva para fazer Vegan Breakfast Cookies?

Vegan Breakfast Cookies leva cerca de 50 minutos do início ao fim — aproximadamente 20 minutos de preparo e 30 minutos de cozimento.

Quantas calorias tem Vegan Breakfast Cookies?

Vegan Breakfast Cookies tem aproximadamente 69.9 calorias por porção, com cerca de 3 g de proteína, 3 g de carboidratos e 4 g de gordura.

De quais ingredientes preciso para Vegan Breakfast Cookies?

Os principais ingredientes de Vegan Breakfast Cookies são Brown Sugar, Agave Nectar, Soymilk, Non Hydrogenated Vegan Margarine, Silken Tofu, Vanilla. Veja a lista completa com as medidas acima.

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