Whole Wheat Oatmeal Pancakes Rezept

Fuel your day with these hearty whole wheat oatmeal pancakes! Fluffy, satisfying, and surprisingly healthy, they're the perfect weekend breakfast or a quick weeknight treat. The wholesome goodness of whole wheat and oats combines with the sweetness of pure maple syrup (try our suggested brand!) for a truly irresistible flavor. Add your favorite frozen or fresh fruits for an extra burst of deliciousness. Get ready for a pancake experience that's both comforting and nutritious!

Vorbereitung 15 Min.

Kochzeit 35 Min.

Kalorien 117.3 kcal

Eiweiß 8g

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Zutaten für Whole Wheat Oatmeal Pancakes

Quick Oats
1 ½ cups whole wheat flour
½ teaspoon baking soda
2 teaspoons baking powder
½ teaspoon salt
Honey
Buttermilk
Eggs
Canola Oil
Almond Extract

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Zubereitung von Whole Wheat Oatmeal Pancakes

In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup rolled oats, 2 tablespoons brown sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon cinnamon.
In a separate bowl, whisk together 1 ½ cups milk (dairy or non-dairy), 1 large egg, 2 tablespoons melted unsalted butter, and 1 teaspoon vanilla extract.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix; a few lumps are okay.
Heat a lightly oiled griddle or frying pan over medium heat. Pour ¼ cup of batter onto the hot surface for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through.
Serve immediately with pure maple syrup and your favorite toppings, such as fresh berries, bananas, or chocolate chips.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

15g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Pancakes And Waffles Breakfast Grains Pasta Rice And Grains Number Of Servings

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Wheat Oatmeal Pancakes?

Whole Wheat Oatmeal Pancakes dauert insgesamt etwa 50 Minuten – ungefähr 15 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Whole Wheat Oatmeal Pancakes?

Whole Wheat Oatmeal Pancakes hat etwa 117.3 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 5 g Kohlenhydraten und 6 g Fett.

Welche Zutaten brauche ich für Whole Wheat Oatmeal Pancakes?

Die wichtigsten Zutaten für Whole Wheat Oatmeal Pancakes sind Quick Oats, Whole Wheat Flour, Baking Soda, Baking Powder, Salt, Honey. Die vollständige Liste mit Mengenangaben findest du oben.