Whole Wheat Oatmeal Pancakes Receta

Fuel your day with these hearty whole wheat oatmeal pancakes! Fluffy, satisfying, and surprisingly healthy, they're the perfect weekend breakfast or a quick weeknight treat. The wholesome goodness of whole wheat and oats combines with the sweetness of pure maple syrup (try our suggested brand!) for a truly irresistible flavor. Add your favorite frozen or fresh fruits for an extra burst of deliciousness. Get ready for a pancake experience that's both comforting and nutritious!

Preparación 15 min

Cocción 35 min

Calorías 117.3 kcal

Proteína 8g

Valoración Sé el primero

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El equipo de cocina de Forktionary

Adaptada de Food.com y probada y estandarizada por Forktionary.

Ingredientes para Whole Wheat Oatmeal Pancakes

Quick Oats
1 ½ cups whole wheat flour
½ teaspoon baking soda
2 teaspoons baking powder
½ teaspoon salt
Honey
Buttermilk
Eggs
Canola Oil
Almond Extract

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Cómo preparar Whole Wheat Oatmeal Pancakes

In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup rolled oats, 2 tablespoons brown sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon cinnamon.
In a separate bowl, whisk together 1 ½ cups milk (dairy or non-dairy), 1 large egg, 2 tablespoons melted unsalted butter, and 1 teaspoon vanilla extract.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix; a few lumps are okay.
Heat a lightly oiled griddle or frying pan over medium heat. Pour ¼ cup of batter onto the hot surface for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through.
Serve immediately with pure maple syrup and your favorite toppings, such as fresh berries, bananas, or chocolate chips.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

15g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Pancakes And Waffles Breakfast Grains Pasta Rice And Grains Number Of Servings

Preguntas frecuentes

¿Cuánto se tarda en preparar Whole Wheat Oatmeal Pancakes?

Whole Wheat Oatmeal Pancakes tarda unos 50 minutos de principio a fin: aproximadamente 15 minutos de preparación y 35 minutos de cocción.

¿Cuántas calorías tiene Whole Wheat Oatmeal Pancakes?

Whole Wheat Oatmeal Pancakes tiene aproximadamente 117.3 calorías por ración, con unos 8 g de proteína, 5 g de carbohidratos y 6 g de grasa.

¿Qué ingredientes necesito para Whole Wheat Oatmeal Pancakes?

Los ingredientes principales de Whole Wheat Oatmeal Pancakes son Quick Oats, Whole Wheat Flour, Baking Soda, Baking Powder, Salt, Honey. Consulta la lista completa con cantidades más arriba.