Whole Wheat Oatmeal Pancakes Recipe

Fuel your day with these hearty whole wheat oatmeal pancakes! Fluffy, satisfying, and surprisingly healthy, they're the perfect weekend breakfast or a quick weeknight treat. The wholesome goodness of whole wheat and oats combines with the sweetness of pure maple syrup (try our suggested brand!) for a truly irresistible flavor. Add your favorite frozen or fresh fruits for an extra burst of deliciousness. Get ready for a pancake experience that's both comforting and nutritious!

Prep Time 15 mins
Cook Time 35 mins
Calories 117.3 kcal
Protein 8g
Rating 4.8 (8 Reviews)
Whole Wheat Oatmeal Pancakes 51

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Whole Wheat Oatmeal Pancakes

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How to Make Whole Wheat Oatmeal Pancakes

  1. In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup rolled oats, 2 tablespoons brown sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon cinnamon.
  2. In a separate bowl, whisk together 1 ½ cups milk (dairy or non-dairy), 1 large egg, 2 tablespoons melted unsalted butter, and 1 teaspoon vanilla extract.
  3. Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix; a few lumps are okay.
  4. Heat a lightly oiled griddle or frying pan over medium heat. Pour ¼ cup of batter onto the hot surface for each pancake.
  5. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  6. Serve immediately with pure maple syrup and your favorite toppings, such as fresh berries, bananas, or chocolate chips.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

15g

Fat

3g

Carbs

5g

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