Whole Wheat Oatmeal Pancakes Recette

Fuel your day with these hearty whole wheat oatmeal pancakes! Fluffy, satisfying, and surprisingly healthy, they're the perfect weekend breakfast or a quick weeknight treat. The wholesome goodness of whole wheat and oats combines with the sweetness of pure maple syrup (try our suggested brand!) for a truly irresistible flavor. Add your favorite frozen or fresh fruits for an extra burst of deliciousness. Get ready for a pancake experience that's both comforting and nutritious!

Préparation 15 min

Cuisson 35 min

Calories 117.3 kcal

Protéines 8g

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L'équipe cuisine de Forktionary

Adaptée de Food.com, puis testée et standardisée par Forktionary.

Ingrédients pour Whole Wheat Oatmeal Pancakes

Quick Oats
1 ½ cups whole wheat flour
½ teaspoon baking soda
2 teaspoons baking powder
½ teaspoon salt
Honey
Buttermilk
Eggs
Canola Oil
Almond Extract

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Comment préparer Whole Wheat Oatmeal Pancakes

In a large bowl, whisk together 1 ½ cups whole wheat flour, ½ cup rolled oats, 2 tablespoons brown sugar, 2 teaspoons baking powder, ½ teaspoon baking soda, ½ teaspoon salt, and 1 teaspoon cinnamon.
In a separate bowl, whisk together 1 ½ cups milk (dairy or non-dairy), 1 large egg, 2 tablespoons melted unsalted butter, and 1 teaspoon vanilla extract.
Gently pour the wet ingredients into the dry ingredients and whisk until just combined. Do not overmix; a few lumps are okay.
Heat a lightly oiled griddle or frying pan over medium heat. Pour ¼ cup of batter onto the hot surface for each pancake.
Cook for 2-3 minutes per side, or until golden brown and cooked through.
Serve immediately with pure maple syrup and your favorite toppings, such as fresh berries, bananas, or chocolate chips.

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

15g

Fat

Carbs

Recipe Categories (Choose a category and find related recipes!)

Breakfast & Brunch Sweets & Sides Desserts Salmon Recipes The Americas American Healthy Vegetarian Fall Recipes Baking

Recipe Tags (Choose a tag and find related recipes!)

60 Minutes Or Less Time To Make Course Main Ingredient Preparation For Large Groups Pancakes And Waffles Breakfast Grains Pasta Rice And Grains Number Of Servings

Questions fréquentes

Combien de temps faut-il pour préparer Whole Wheat Oatmeal Pancakes ?

Whole Wheat Oatmeal Pancakes prend environ 50 minutes du début à la fin — environ 15 minutes de préparation et 35 minutes de cuisson.

Combien de calories contient Whole Wheat Oatmeal Pancakes ?

Whole Wheat Oatmeal Pancakes contient environ 117.3 calories par portion, avec environ 8 g de protéines, 5 g de glucides et 6 g de lipides.

De quels ingrédients ai-je besoin pour Whole Wheat Oatmeal Pancakes ?

Les principaux ingrédients de Whole Wheat Oatmeal Pancakes sont Quick Oats, Whole Wheat Flour, Baking Soda, Baking Powder, Salt, Honey. Consultez la liste complète avec les quantités ci-dessus.