Whole Wheat Pina Colada Muffins W Coconut Pecan Butter Rezept

Escape to paradise with every bite of these delicious Whole Wheat Pina Colada Muffins! Bursting with juicy pineapple and the perfect touch of sweetness, these healthy muffins are unbelievably moist. The homemade coconut pecan butter adds a luxurious, crunchy element that's simply irresistible – you might even want to eat it straight from the spoon! This recipe is easy to double for sharing (or for satisfying a serious craving). Get ready for a tropical taste sensation!

Vorbereitung 20 Min.
Kochzeit 35 Min.
Kalorien 127.7 kcal
Eiweiß 8g
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Whole Wheat Pina Colada Muffins W Coconut Pecan Butter 50

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Zutaten für Whole Wheat Pina Colada Muffins W Coconut Pecan Butter

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Zubereitung von Whole Wheat Pina Colada Muffins W Coconut Pecan Butter

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
  3. In a separate bowl, cream together the brown sugar and butter until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla extract.
  4. Add the mashed pineapple to the wet ingredients. In a separate bowl, combine the shredded coconut, and chopped pecans. Add this to the wet ingredients and mix until just combined.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Fill the muffin cups about 2/3 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  9. Meanwhile, prepare the Coconut Pecan Butter (see recipe below).
  10. Once the muffins are cool, spread the Coconut Pecan Butter generously on top and enjoy!
  11. **Coconut Pecan Butter Recipe:**
  12. Combine 1 cup roasted pecans, 1/2 cup shredded coconut, 1/4 cup melted coconut oil, 2 tablespoons maple syrup, and a pinch of salt in a food processor. Process until smooth and creamy, scraping down the sides as needed.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

20g

Fat

16g

Carbs

5g

Häufig gestellte Fragen

Wie lange dauert die Zubereitung von Whole Wheat Pina Colada Muffins W Coconut Pecan Butter?

Whole Wheat Pina Colada Muffins W Coconut Pecan Butter dauert insgesamt etwa 55 Minuten – ungefähr 20 Minuten Vorbereitung und 35 Minuten Kochzeit.

Wie viele Kalorien hat Whole Wheat Pina Colada Muffins W Coconut Pecan Butter?

Whole Wheat Pina Colada Muffins W Coconut Pecan Butter hat etwa 127.7 Kalorien pro Portion, mit ungefähr 8 g Eiweiß, 5 g Kohlenhydraten und 8 g Fett.

Welche Zutaten brauche ich für Whole Wheat Pina Colada Muffins W Coconut Pecan Butter?

Die wichtigsten Zutaten für Whole Wheat Pina Colada Muffins W Coconut Pecan Butter sind Sucanat, Coconut Oil, Egg, Nonfat Plain Yogurt, Vanilla, Whole Wheat Pastry Flour. Die vollständige Liste mit Mengenangaben findest du oben.

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