Whole Wheat Pina Colada Muffins W Coconut Pecan Butter Receita

Escape to paradise with every bite of these delicious Whole Wheat Pina Colada Muffins! Bursting with juicy pineapple and the perfect touch of sweetness, these healthy muffins are unbelievably moist. The homemade coconut pecan butter adds a luxurious, crunchy element that's simply irresistible – you might even want to eat it straight from the spoon! This recipe is easy to double for sharing (or for satisfying a serious craving). Get ready for a tropical taste sensation!

Preparo 20 min
Cozimento 35 min
Calorias 127.7 kcal
Proteína 8g
Avaliação Seja o primeiro
Whole Wheat Pina Colada Muffins W Coconut Pecan Butter 49

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Ingredientes para Whole Wheat Pina Colada Muffins W Coconut Pecan Butter

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Como fazer Whole Wheat Pina Colada Muffins W Coconut Pecan Butter

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
  3. In a separate bowl, cream together the brown sugar and butter until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla extract.
  4. Add the mashed pineapple to the wet ingredients. In a separate bowl, combine the shredded coconut, and chopped pecans. Add this to the wet ingredients and mix until just combined.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Fill the muffin cups about 2/3 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  9. Meanwhile, prepare the Coconut Pecan Butter (see recipe below).
  10. Once the muffins are cool, spread the Coconut Pecan Butter generously on top and enjoy!
  11. **Coconut Pecan Butter Recipe:**
  12. Combine 1 cup roasted pecans, 1/2 cup shredded coconut, 1/4 cup melted coconut oil, 2 tablespoons maple syrup, and a pinch of salt in a food processor. Process until smooth and creamy, scraping down the sides as needed.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

20g

Fat

16g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Breads Breakfast American Finger Food Kid Friendly Vegetarian Muffins Grains Dietary Quick Breads Toddler Friendly Pasta Rice And Grains Brunch To Go Presentation

Perguntas frequentes

Quanto tempo leva para fazer Whole Wheat Pina Colada Muffins W Coconut Pecan Butter?

Whole Wheat Pina Colada Muffins W Coconut Pecan Butter leva cerca de 55 minutos do início ao fim — aproximadamente 20 minutos de preparo e 35 minutos de cozimento.

Quantas calorias tem Whole Wheat Pina Colada Muffins W Coconut Pecan Butter?

Whole Wheat Pina Colada Muffins W Coconut Pecan Butter tem aproximadamente 127.7 calorias por porção, com cerca de 8 g de proteína, 5 g de carboidratos e 8 g de gordura.

De quais ingredientes preciso para Whole Wheat Pina Colada Muffins W Coconut Pecan Butter?

Os principais ingredientes de Whole Wheat Pina Colada Muffins W Coconut Pecan Butter são Sucanat, Coconut Oil, Egg, Nonfat Plain Yogurt, Vanilla, Whole Wheat Pastry Flour. Veja a lista completa com as medidas acima.

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