Whole Wheat Pina Colada Muffins W Coconut Pecan Butter Recipe

Escape to paradise with every bite of these delicious Whole Wheat Pina Colada Muffins! Bursting with juicy pineapple and the perfect touch of sweetness, these healthy muffins are unbelievably moist. The homemade coconut pecan butter adds a luxurious, crunchy element that's simply irresistible – you might even want to eat it straight from the spoon! This recipe is easy to double for sharing (or for satisfying a serious craving). Get ready for a tropical taste sensation!

Prep Time 20 mins
Cook Time 35 mins
Calories 127.7 kcal
Protein 8g
Rating Be the first
Whole Wheat Pina Colada Muffins W Coconut Pecan Butter 52

Recipe Actions

Share this recipe:

Recipe Author

Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Whole Wheat Pina Colada Muffins W Coconut Pecan Butter

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Whole Wheat Pina Colada Muffins W Coconut Pecan Butter? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Whole Wheat Pina Colada Muffins W Coconut Pecan Butter

  1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
  2. In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, and salt.
  3. In a separate bowl, cream together the brown sugar and butter until light and fluffy. Beat in the eggs one at a time, then stir in the vanilla extract.
  4. Add the mashed pineapple to the wet ingredients. In a separate bowl, combine the shredded coconut, and chopped pecans. Add this to the wet ingredients and mix until just combined.
  5. Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Do not overmix.
  6. Fill the muffin cups about 2/3 full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
  8. Let the muffins cool in the tin for a few minutes before transferring them to a wire rack to cool completely.
  9. Meanwhile, prepare the Coconut Pecan Butter (see recipe below).
  10. Once the muffins are cool, spread the Coconut Pecan Butter generously on top and enjoy!
  11. **Coconut Pecan Butter Recipe:**
  12. Combine 1 cup roasted pecans, 1/2 cup shredded coconut, 1/4 cup melted coconut oil, 2 tablespoons maple syrup, and a pinch of salt in a food processor. Process until smooth and creamy, scraping down the sides as needed.

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

20g

Fat

16g

Carbs

5g

Recipe Tags (Choose a tag and find related recipes!)

Weeknight 60 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation Occasion North American Breads Breakfast American Finger Food Kid Friendly Vegetarian Muffins Grains Dietary Quick Breads Toddler Friendly Pasta Rice And Grains Brunch To Go Presentation

Frequently Asked Questions

How long does it take to make Whole Wheat Pina Colada Muffins W Coconut Pecan Butter?

Whole Wheat Pina Colada Muffins W Coconut Pecan Butter takes about 55 minutes from start to finish — roughly 20 minutes to prepare and 35 minutes to cook.

How many calories are in Whole Wheat Pina Colada Muffins W Coconut Pecan Butter?

Whole Wheat Pina Colada Muffins W Coconut Pecan Butter has approximately 127.7 calories per serving, with about 8 g protein, 5 g carbohydrates and 8 g fat.

What ingredients do I need for Whole Wheat Pina Colada Muffins W Coconut Pecan Butter?

The key ingredients for Whole Wheat Pina Colada Muffins W Coconut Pecan Butter are Sucanat, Coconut Oil, Egg, Nonfat Plain Yogurt, Vanilla, Whole Wheat Pastry Flour. See the full list with measurements above.

Reviews

No reviews yet — be the first to share your thoughts on this recipe!

Write a Review